This episode features an insightful conversation between John and Vinko Anthony from Beau Brummell Introductions, a matchmaking agency for gay men. Vinko shares his journey of founding the agency with his husband, emphasising the importance of long-term, monogamous relationships in today's fast-paced dating world dominated by apps like Grindr. They discuss the significance of authenticity, vulnerability, and genuine connection in relationships, highlighting the role of personal engagement and...

In this episode, John is joined by Marilyn Horowitz, an award-winning author, writing coach, and professor. Marilyn discusses her innovative writing method, the "Word of the Day," which helps individuals uncover deep-seated issues and gain self-awareness.  Listeners are encouraged to check out Marilyn's book, "Word of the Day," available on Amazon, and participate in her bi-weekly webinars to experience the power of this unique approach to self-discovery and healing. KEY TAKEAWAYS Marilyn...

In this episode, John is joined by Jamie Johnston, the founder of Mattr Dating App. Jamie discusses the inspiration behind creating a revolutionary dating app that prioritises mental health and neurodiversity accessibility. They discuss the challenges faced by neurodiverse individuals in the online dating world and the importance of transparency, authenticity, and fostering genuine connections in a world dominated by superficiality and overwhelming choices.  KEY TAKEAWAYS Creating a Safe...

This episode features Laurel Stewart, an acupuncturist and yoga therapist, discussing the importance of energetic anatomy and traditional Chinese medicine in maintaining overall health and well-being. Laurel explains how imbalances in the body's energy can lead to physical and emotional issues, and she provides insights into how specific acupuncture points and practices can help address these imbalances.The episode offers valuable insights into how understanding and working with our energy...

This episode features relationship coach Jessica Myers-Adams discussing the importance of relationships and her book "What to Do When You Do Give a F**k." Jessica shares insights on elevating relationships to a higher purpose and the concept of being a relationship visionary. Jessica highlights an exercise called the "paper exercise" to help couples navigate decision-making and prioritise each other's needs. Listeners can connect with Jessica through her website www.couplespeak.com and...

This episode features an insightful conversation between John and guest Jill Carr, author of "Astrolations." Jill discusses her lifelong interest in astrology and the creation of her astrological guide. She delves into the importance of understanding astrology in relationships and the episode covers topics such as the influence of astrological signs, the significance of elements in personality traits, and the balance of yin and yang energies.  KEY TAKEAWAYS Jill Carr, has a deep passion...

This episode features an insightful conversation between  John and guest Monica Esgueva, a spiritual guide and author. Monica shares her journey of spiritual awakening and transformation, emphasising the importance of expanding consciousness and cultivating inner peace. They discuss Monica's new book, "The Seven Levels of Wisdom," and Monica highlights the significance of relationships in personal growth and the interconnectedness of body, mind, and spirit.  KEY TAKEAWAYS Monica has been...

John is joined in this episode by Mel Clarke, a soul relationship coach. Mel shares her personal journey of self-discovery and healing, highlighting her experiences of being in a toxic relationship and the importance of setting boundaries. She reflects on the challenges of dealing with narcissistic behaviour and the impact it had on her self-worth and relationships. The episode delves into themes of empathy, boundaries, and the complexities of navigating toxic relationships while prioritising...

This episode features relationship coach and therapist, Maxine Clancy, discussing the importance of conscious uncoupling and healthy relationships. Maxine shares her personal experiences with divorce and growth, emphasising the significance of self-compassion and understanding in navigating challenging relationship dynamics. Maxine's approach focuses on empowering individuals to take responsibility for their emotions and actions, fostering a compassionate and accepting relationship with...

Join John as he interviews Jacky Wood, a licensed menopause champion and relationship coach. Jacky shares her personal experience with perimenopause and how it impacted her life, relationships, and mental health. She emphasises the importance of understanding hormonal fluctuations during perimenopause and menopause and offers guidance on how to support oneself through this transition. KEY TAKEAWAYS Menopause can have a significant impact on a woman's life, affecting her physically,...

In this episode, John interviews Feng Shui consultant and Chinese astrologer Janine Lowe. Janine discusses her expertise in helping people with relationships and wealth using Chinese astrology. She delves into the significance of Chinese astrology in understanding individuals' characteristics and relationships. Janine also talks about her book, "Date, Love, Marry, Avoid," which provides insights into compatibility based on Chinese zodiac signs. The conversation explores the importance of...

John is joined by Jael Kay, the founder of Yes Love, an online platform focusing on love and mental health. Jael shares her journey of discovery, realising the impact of her upbringing on her relationships and mental well-being. They discuss the importance of self-awareness, understanding one's worth, and breaking free from unhealthy relationship patterns. The conversation delves into the complexities of relationships, cultural influences, and the need for individuals to prioritise their own...

This episode features an insightful conversation with Kyle France from Causeway, a national charity dedicated to supporting marginalised and vulnerable individuals, including survivors of modern slavery and those caught in cycles of exploitation and crime. Kyle discusses the important work that Causeway does in providing safe houses, outreach support, and assistance with the asylum process for victims of modern slavery. The episode explores the various forms of exploitation within modern...

John delves into the concept of clearing sessions with guest Elizabeth Goddard, an author, speaker, and woundologist. They explore the idea of emotional wounds and how they can manifest in our bodies, often stemming from past experiences or ancestral trauma. Through a deep dive into John's personal experience of feeling unworthy after a potential opportunity, Elizabeth guides him through a clearing session to address these underlying emotions. The conversation touches on the impact of...

In this episode, John interviews Sonya Morton-Firth, known as the "Queen of Transformation." Sonya shares her journey of leaving a successful corporate career to pursue a more fulfilling life focused on health, mindset, and financial freedom. She discusses the importance of mindset in achieving goals, the significance of personal growth, and the shift from working for money to making money work for you. Sonya emphasises the value of living a life aligned with one's values and the power of...

John welcomes Sue Schneider, an author and integrative health coach, who delves into their background as a medical anthropologist and their research on global health and healing practices. Sue discusses the importance of mindfulness, traditional healing practices, and the impact of mindfulness on relationships.  KEY TAKEAWAYS Cultural Anthropology and Mindfulness: Sue's background in medical anthropology and mindfulness sheds light on the intersection of traditional healing practices and...

In this episode, John welcomes John Campbell who shares insights from his life experiences and his book "Miracle Relationships: A Path to Freedom and Joy." Born in India and raised in Africa, Campbell reflects on his journey and the impact of his upbringing, including having an alcoholic mother. Tune in to discover how his unique perspective shapes his approach to maintaining peaceful and harmonious relationships. KEY TAKEAWAYS Importance of Self-Reflection: John emphasizes the...

John Kenny interviews Nicole Goott, an author, thought partner, spiritual mentor, and facilitator. Nicole shares her insights on discovering joy and inner peace within oneself, drawing from her book "Yoga and the Five Elements: Spiritual Wisdom for Everyday Living." She explains how the five elements (earth, water, air, fire, and space) can be used as a framework for personal growth and self-discovery. Nicole emphasises the importance of integrating these elements to achieve balance and...

John interviews Mike Goldstein, a dating expert with over a decade of experience. Mike shares his personal journey of struggling with dating in his younger years and how he became passionate about helping others create healthy and fulfilling relationships. He discusses his unique dating strategies, including his 50-12-1 system, which focuses on sending well-crafted messages and being discerning in choosing potential partners. Mike also emphasises the importance of self-love and what to...

Join John as he interviews Nicola Amadora who is a spiritual teacher and holistic psychologist. They discuss the importance of relationships and how spirituality and psychology can be combined to create healthy and fulfilling connections. Nicola shares her extensive experience working with people around the world and their insights on love, healing, and awakening. They also delve into the challenges of living a spiritual life in the midst of everyday pressures and offer practical advice on...

Join John as he interviews Elliot Kay, an ADHD business coach and consultant. Elliot shares his varied and wild history, including his entrepreneurial ventures, time spent in prison, and his journey to becoming a successful business owner. He discusses the challenges of living with ADHD and the impact it has on relationships. Elliot also delves into the concept of rejection sensitive dysphoria and how it affects individuals with ADHD. He emphasises the importance of understanding and...

Roxana Dragusel, author of "The Ten Principles of the Feminine" joins John in this episode. Roxana shares her journey of rediscovering her feminine side and the importance of embracing feminine energy in relationships. She discusses the societal stigma surrounding feminine energy and the need for both men and women to cultivate it. Roxana highlights key principles such as attraction, manifestation, beauty, flow, and compassion. She challenges traditional notions of romance and encourages...

John interviews Serge Beddington-Behrens, an Oxford-educated transpersonal psychotherapist and spiritual educator. Serge shares his personal journey of growing up in a world of opulence and privilege, feeling like he didn't belong, and eventually finding his own path of spiritual transformation. He discusses the importance of letting go of false narratives and becoming more honest and open-hearted. Serge's book, "Amazing Grace," is a memoir of his transformational journey and offers insights...

Join John as he interviews Mel Murphy, an elite divorce coach who specialises in supporting high-net-worth individuals during and after their separation or divorce. Mel shares her expertise in helping clients navigate the emotional and practical aspects of divorce. She also discusses the importance of trust for her clients, as well as the challenges of financial control and maintaining a separate life within a high-net-worth relationship. KEY TAKEAWAYS Mel focuses on healing,...