Reviews
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“I absolutely love love love this!!! Dr Mindy Pelz have helped me sooooo much just learn about my body! And even though what you put in you body is so important it’s more or less when you eat it! You have opens my mind to to much! I have you book & have ordered eat like a girl as well so I...”Read full review »
Mheuphoria via Apple Podcasts ·
United States of America ·
10/16/24
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“Dr Mindy Pell is amazing. She has taught me about Intermittent Fasting and how to stop counting calories and manage blood sugar levels. She has me thinking more about how to eat a healthy diet lifestyle. Thank you Dr Mindy!”
Mofoxtrot via Apple Podcasts ·
United States of America ·
10/15/24
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“Dr Mindy is so helpful. I only regret not being able to listen in front of my children because she drops the F-bomb throughout shows.”
CarlsonfaMN via Apple Podcasts ·
United States of America ·
10/10/24
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“I’ve just come across you podcast and YouTube channel. Today, I listened to your podcast with Will Harlow. It was amazing!!! I’ll be listening and watching from now on!!”
Trish2616 via Apple Podcasts ·
Ireland ·
10/09/24
“I saw a clip of Dr Mindy talking with Dr Rangan Chatterjee, went to her podcast and found this episode with Will Hutton and was very grateful for all of the information. This episode strikes the perfect balance- this conversation is informative and educational but not patronising (which,...”Read full review »
funksta-girl via Apple Podcasts ·
Great Britain ·
09/15/24
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“I’ve been (1) interested in wellness and taking great care of my body for pretty much my whole life and (2) a long time podcast listener and so imagine my delight at finding this show!!! I was initially reluctant to listen as I thought it would be all about fasting (which apparently, I had...”Read full review »
3 buoys via Apple Podcasts ·
United States of America ·
09/15/24
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“I have been listening to podcast for years, but did not know how to make a review. Because I love this podcast so much I actually went to learn how to rate and review. Dr. Mindy‘s podcast is so informative and uplifting for women of all ages and where they are in their health cycle, whether they...”Read full review »
Adventure_Queen via Apple Podcasts ·
United States of America ·
09/13/24
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“Thank you für your encouraging podcast. You bring this knowlegde that every women and man should know in such a nice, entertaining and concise way.”
Su_Sun via Apple Podcasts ·
Switzerland ·
09/11/24
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“Seed cycling episode: In my case, perimenopause is relevant, but I have a teenage daughter (and younger daughters who will start their menstrual cycle in a few years). What a terrific time to learn through this multi-generational conversation.
Bear with me as I express how warmly I was...”Read full review »
Gal_220 via Apple Podcasts ·
United States of America ·
08/24/24
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“Thank you Dr Mindy for speaking truth in a world where wrong is right and good is bad. You were the one who opened my eyes about my feminine hormones and how God has created this amazing body that can heal.
Keep it up, please!!!”
Izzy Breezy via Apple Podcasts ·
United States of America ·
08/20/24
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“Have listened to many of Dr Mindy’s podcasts and always learn something new! Absolutely loved that she interviewed Dr Stacey Simms and cleared up some of the social media confusion over whether women should be fasting or not. Evidently, both women are united in their mission to educate and remind...”Read full review »
Verity The Great via Apple Podcasts ·
Great Britain ·
08/12/24
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“I love this podcast, and today’s show with Dr Li was the absolute best!! So intelligent yet relatable!! Nothing to purchase as he has a gazillion youtubes, but I may buy his books, anyway!! After having cancer 13 years ago, his research is wonderful!! I can eat soy, again!!”
FlowerJanie via Apple Podcasts ·
United States of America ·
07/29/24
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“6 months following Dr Mindy Pelz and listening to all of her podcasts reading her books I feel great. Thank you for all your wisdom and sharing your knowledge with us. Grateful”
A Terme via Apple Podcasts ·
United States of America ·
07/29/24
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“Thank you for wisdom, great interviews, and helpful information! Good heavens, I have been looking for a podcast like this!”
SGeorge33 via Apple Podcasts ·
United States of America ·
07/27/24
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“Thank you Doctors for helping me understand that I am not going crazy or becoming lazy or overeating. My body is changing, I need more sleep, need to learn to work and cooperate with my body for our highest good.”
Miacreative via Apple Podcasts ·
Great Britain ·
07/18/24
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“Hi!
I’m a relatively new “resetter” and am devouring (ha!) your book “Eat like a girl” (to be followed by The Menopause Reset for this 60 yo).
For me personally, I was pleased to hear how fasting helps systemic inflammation (a particular auto immune is my issue) ✅
And for the greater good,...”Read full review »
Ilene Elkaim via Apple Podcasts ·
Canada ·
07/12/24
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“Fascinating information about seating wish I would’ve known about it. 30 years ago. Wow, just found this author from a friend so excited for the younger generation to learn so much more than we knew in the past!! Excited to listen to all the other interviews! As a healthcare professional, this is...”Read full review »
Gammy Nan via Apple Podcasts ·
United States of America ·
07/05/24
“Wow!! I literally get goosebumps when I listen to Dr Mindy and the many guest. The seed cycling episode was another great episode emphasizing the power of food. I completed Dr Mindy’s FLAG certification program and am having so much fun sharing what I’ve learned and helping others. It’s about...”Read full review »
Deanne826 via Apple Podcasts ·
United States of America ·
07/03/24
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“In a society that is interested in a quick fix with synthetic hazardous approaches that poison instead of cure, Dr. Mindy explains the whys behind her ideology with scientific evidence that proves only you can control your own health. Whether in her podcast or her book, she gives you all the...”Read full review »
larkinnnnnn via Apple Podcasts ·
United States of America ·
07/01/24
“We live in the Washington D.C. metro area, we have tried to find doctors like Dr. Mindy in the area with no luck at all. So, we read, listen to her podcasts and of course follow a Ketogenic diet and fast. Our numbers have improved significantly, however my husband still has an autoimmune...”Read full review »
auntiefancy via Apple Podcasts ·
United States of America ·
06/30/24
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“An eye opening episode, Im sooo grateful for this woman’s thoughts and wisdom. Thank you so much for bringing her!!”
Miriamtheyogi via Apple Podcasts ·
Slovenia ·
06/17/24
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“If I could reach through this podcast and hug you and thank you in person, I would. The information that you are/have researched, authentically experienced and the question you ask yourself and your audience has changed my life. Truly!! Your amazing guest, speakers/doctors are providing me with...”Read full review »
SVadventures via Apple Podcasts ·
Australia ·
06/01/24
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“Hi, discovered you through Lindsey Elmore who led me to another lady who led me to you. I can’t remember the rabbit hole. But it was a wonderful wonderful trail that I followed and listened to five or six of your podcasts. Now I’m a follower of you.! I love all the things that you talk about. But...”Read full review »
Swartzmama51 via Apple Podcasts ·
United States of America ·
04/30/24
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“I was beginning to feel lost in my healing journey I couldn’t fight my food addiction and wondered what was wrong with me why couldn’t I stick to healthy eating!
Finding this podcast has given me so many answers! I bought the book and completed my first fast last month!! The confidence and...”Read full review »
Girl mom Nikki via Apple Podcasts ·
United States of America ·
04/28/24
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“Simple yet powerful! This episode breaks down how exactly women can preserve muscle mass as they age. The insights for anyone seeking to maintain muscle through the aging journey is quick and easy guide. Highly recommend!”
beth oehn via Apple Podcasts ·
United States of America ·
04/19/24
“Mindy is inspiring, I hear passion - not yelling. It’s like she has a million and one things to tell/teach us and wants to get it across in simple easy terms that we can adapt into our lives. I listened to a few weeks of podcasts and then brought her books. A wealth of knowledge!”
hfyhffcnjj via Apple Podcasts ·
Great Britain ·
04/17/24
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“Wow! Always so information-packed! I listen in awe trying to take it all in. Love listening to and learning something new on each and every podcast. In fact, I listen on replay to take it all in. Thanks for bringing us the information backed up with science, studies and data.”
Basket d372737?;?( via Apple Podcasts ·
Canada ·
04/16/24
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“Absolutely can relate. Thank you for your authenticity & integrity!!!”
chelbellwell via Apple Podcasts ·
United States of America ·
03/19/24
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“Love this so much. Please tell me where to go for how to honor aging hormones. Menopause help needed!!!”
Finding menopausechill via Apple Podcasts ·
United States of America ·
03/19/24
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“Mindy! Thank you, Thank you, Thank you! So grateful for your wisdom and curious playful spirit! Your genuine heart to help heal our world is truly beautiful! This is BY FAR my favorite pod cast I have ever listened to. So diverse, so content rich, WITH application! I can not get enough! Thank you...”Read full review »
diamond3878 via Apple Podcasts ·
United States of America ·
03/07/24
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“Thank you for sharing your knowledge and having such informative guests on your podcast. You are a wealth of information. I am left with one thing that I am not sure has been covered. Is it possible to not need any hormones when we reach menopause? I have been experimenting with fasting for...”Read full review »
lsmith6520 via Apple Podcasts ·
United States of America ·
03/06/24
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“Had my vinegar water this morning!😁 Thank you for this amazing interview with Jessie Inchauspé. Ahhh someone who speaks my language! Wish I had heard about Jessie 10 years ago! 😃 I’ve been on this journey of decreasing my sugar intake for years..and I already eat whole foods! 🥘 Felt like I was a...”Read full review »
PhenAlex via Apple Podcasts ·
Canada ·
02/28/24
“Now that I’m 42, I am beginning to take back control of my health and is just starting to eat healthy, following F.L.A.G. protocol in accordance to my hormones, & letting go of my sugar addiction, literally recently, right after the Superbowl LVIII Party. Listening to this, nah, I’m not...”Read full review »
Laura Fatt via Apple Podcasts ·
United States of America ·
02/26/24
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“She might have some wisdom, in fact both of you have useful wisdom ,but I didn’t appreciate using the F word when it wasn’t necessary at all. It’s actually not professional at all in case you both dont know it! So please be considerate and don’t use foul language . Thank you!”
Ohioboymom via Apple Podcasts ·
United States of America ·
02/26/24
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“This was a very thought provoking and energizing episode. I really wanted to listen to it and absorb the information that Dr Mindy lovingly presented so I had to listen to it over 3 days. I’m glad I did and look forward to revisiting it again this week. It really resonated with me to “disappoint”...”Read full review »
2011370Z via Apple Podcasts ·
United States of America ·
02/26/24
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“I’ve tried intermittent fasting several times before and either stopped because of blood sugar drops or too low of BMI. With Dr Mindy’s easy to follow book, I finally have made it through a complete cycle. Looking forward to seeing what this journey brings for myself and my clients.”
Sharon Surita via Apple Podcasts ·
United States of America ·
02/21/24
“This presentation was very informative. I learned a lot about light and the role of the skin as we age. Very helpful. Thank you!!”
ShawsFlat via Apple Podcasts ·
United States of America ·
01/22/24
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“Mostly helpful. I just got a bit fed up with the first 10 minutes being advertising for pro biotics and self promotion and just a lot of blah blah in the intro. Some guests are better than others, a lot of stuff heard elsewhere already. And a lot of it a bit alternative and not scientifically...”Read full review »
kitty cat 5001 via Apple Podcasts ·
Australia ·
01/10/24
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“Dr Mindy Pelz is such an amazing gift to women’s health!! I can’t get enough of her! Thank you so much for being such a great resource for women”
great app to learn guitar on via Apple Podcasts ·
United States of America ·
12/19/23
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“Dr. Mindy is teaching me so much about menopause and taking control of my health. Thank you for choosing to share all that you have learned with the rest of us.”
02124 DL via Apple Podcasts ·
United States of America ·
12/07/23
“I've learned more and had more success following Dr PELTZ that my own Dr & endocrinologist.
I have lost so much stubborn weight, put my type 2 in remission for years and boosted my brain health.
Within the next few years I will start my menopause journey and my go to source of...”Read full review »
17 sundays via Apple Podcasts ·
Australia ·
11/12/23
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“Love Mindy and hope she is learning to enjoy her success. Take a vacation and try to forget the rest of the world for a while. Life is too short to worry about everyone else and put your happiness in front of everything else. Thanks for saving my life physically now I am learning how to heal my...”Read full review »
Marilyn558 via Apple Podcasts ·
United States of America ·
11/06/23
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“The casts are the average so as Dr Mindy says it’s on you for your health. I am 60 and just stopped menstruating with zero symptoms, but that might be because I started the “fast like a girl” lifestyle. 30 pounds lighter and loving life! Keep up the great work.”
Nbs93555 via Apple Podcasts ·
United States of America ·
11/04/23
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“What a gem of a podcast. It’s been enlightening, motivating, empowering, and it’s all done with kindness. I’m such a fan. Thank you!!!”
Beepmam via Apple Podcasts ·
Canada ·
11/03/23
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“I learned about you and your podcast when you were on Melissa Made’s podcast and got hooked! Learning so much and enjoy your guests and your expert knowledge. Keep it up!! Love love!”
Mountain-bound 23 via Apple Podcasts ·
United States of America ·
10/22/23
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“Listening to this podcast, has given me more information in the last three days then going to the doctor for the last 50 years! It has been, so I’ll revelation to hear practical knowledge, and to get real life support!!!”
)$)$38:8:);'osos via Apple Podcasts ·
Canada ·
10/12/23
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“I am so thankful for this information! This is a game changer for my health! I really enjoy listening to Dr Mindy! Go listen and educate yourself!”
SpitznameKiki via Apple Podcasts ·
Germany ·
09/20/23
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“I absolutely love your podcast and your books! There is one thing I have never hear you talk about tho, cycle syncing. How does it work and can it make you have a late or early period?
Your amazing and I love following your fasting guides, they have helped me a ton ♥️”
clelabeagley via Apple Podcasts ·
United States of America ·
09/17/23
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