Reviews
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“Thank you Doctors for helping me understand that I am not going crazy or becoming lazy or overeating. My body is changing, I need more sleep, need to learn to work and cooperate with my body for our highest good.”
Miacreative via Apple Podcasts ·
Great Britain ·
07/18/24
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“Hi!
I’m a relatively new “resetter” and am devouring (ha!) your book “Eat like a girl” (to be followed by The Menopause Reset for this 60 yo).
For me personally, I was pleased to hear how fasting helps systemic inflammation (a particular auto immune is my issue) ✅
And for the greater good,...”Read full review »
Ilene Elkaim via Apple Podcasts ·
Canada ·
07/12/24
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“Fascinating information about seating wish I would’ve known about it. 30 years ago. Wow, just found this author from a friend so excited for the younger generation to learn so much more than we knew in the past!! Excited to listen to all the other interviews! As a healthcare professional, this is...”Read full review »
Gammy Nan via Apple Podcasts ·
United States of America ·
07/05/24
“Wow!! I literally get goosebumps when I listen to Dr Mindy and the many guest. The seed cycling episode was another great episode emphasizing the power of food. I completed Dr Mindy’s FLAG certification program and am having so much fun sharing what I’ve learned and helping others. It’s about...”Read full review »
Deanne826 via Apple Podcasts ·
United States of America ·
07/03/24
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“In a society that is interested in a quick fix with synthetic hazardous approaches that poison instead of cure, Dr. Mindy explains the whys behind her ideology with scientific evidence that proves only you can control your own health. Whether in her podcast or her book, she gives you all the...”Read full review »
larkinnnnnn via Apple Podcasts ·
United States of America ·
07/01/24
“We live in the Washington D.C. metro area, we have tried to find doctors like Dr. Mindy in the area with no luck at all. So, we read, listen to her podcasts and of course follow a Ketogenic diet and fast. Our numbers have improved significantly, however my husband still has an autoimmune...”Read full review »
auntiefancy via Apple Podcasts ·
United States of America ·
06/30/24
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“An eye opening episode, Im sooo grateful for this woman’s thoughts and wisdom. Thank you so much for bringing her!!”
Miriamtheyogi via Apple Podcasts ·
Slovenia ·
06/17/24
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“If I could reach through this podcast and hug you and thank you in person, I would. The information that you are/have researched, authentically experienced and the question you ask yourself and your audience has changed my life. Truly!! Your amazing guest, speakers/doctors are providing me with...”Read full review »
SVadventures via Apple Podcasts ·
Australia ·
06/01/24
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“Hi, discovered you through Lindsey Elmore who led me to another lady who led me to you. I can’t remember the rabbit hole. But it was a wonderful wonderful trail that I followed and listened to five or six of your podcasts. Now I’m a follower of you.! I love all the things that you talk about. But...”Read full review »
Swartzmama51 via Apple Podcasts ·
United States of America ·
04/30/24
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“I was beginning to feel lost in my healing journey I couldn’t fight my food addiction and wondered what was wrong with me why couldn’t I stick to healthy eating!
Finding this podcast has given me so many answers! I bought the book and completed my first fast last month!! The confidence and...”Read full review »
Girl mom Nikki via Apple Podcasts ·
United States of America ·
04/28/24
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“Simple yet powerful! This episode breaks down how exactly women can preserve muscle mass as they age. The insights for anyone seeking to maintain muscle through the aging journey is quick and easy guide. Highly recommend!”
beth oehn via Apple Podcasts ·
United States of America ·
04/19/24
“Mindy is inspiring, I hear passion - not yelling. It’s like she has a million and one things to tell/teach us and wants to get it across in simple easy terms that we can adapt into our lives. I listened to a few weeks of podcasts and then brought her books. A wealth of knowledge!”
hfyhffcnjj via Apple Podcasts ·
Great Britain ·
04/17/24
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“Wow! Always so information-packed! I listen in awe trying to take it all in. Love listening to and learning something new on each and every podcast. In fact, I listen on replay to take it all in. Thanks for bringing us the information backed up with science, studies and data.”
Basket d372737?;?( via Apple Podcasts ·
Canada ·
04/16/24
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“Absolutely can relate. Thank you for your authenticity & integrity!!!”
chelbellwell via Apple Podcasts ·
United States of America ·
03/19/24
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“Love this so much. Please tell me where to go for how to honor aging hormones. Menopause help needed!!!”
Finding menopausechill via Apple Podcasts ·
United States of America ·
03/19/24
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“Mindy! Thank you, Thank you, Thank you! So grateful for your wisdom and curious playful spirit! Your genuine heart to help heal our world is truly beautiful! This is BY FAR my favorite pod cast I have ever listened to. So diverse, so content rich, WITH application! I can not get enough! Thank you...”Read full review »
diamond3878 via Apple Podcasts ·
United States of America ·
03/07/24
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“Thank you for sharing your knowledge and having such informative guests on your podcast. You are a wealth of information. I am left with one thing that I am not sure has been covered. Is it possible to not need any hormones when we reach menopause? I have been experimenting with fasting for...”Read full review »
lsmith6520 via Apple Podcasts ·
United States of America ·
03/06/24
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“Had my vinegar water this morning!😁 Thank you for this amazing interview with Jessie Inchauspé. Ahhh someone who speaks my language! Wish I had heard about Jessie 10 years ago! 😃 I’ve been on this journey of decreasing my sugar intake for years..and I already eat whole foods! 🥘 Felt like I was a...”Read full review »
PhenAlex via Apple Podcasts ·
Canada ·
02/28/24
“Now that I’m 42, I am beginning to take back control of my health and is just starting to eat healthy, following F.L.A.G. protocol in accordance to my hormones, & letting go of my sugar addiction, literally recently, right after the Superbowl LVIII Party. Listening to this, nah, I’m not...”Read full review »
Laura Fatt via Apple Podcasts ·
United States of America ·
02/26/24
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“She might have some wisdom, in fact both of you have useful wisdom ,but I didn’t appreciate using the F word when it wasn’t necessary at all. It’s actually not professional at all in case you both dont know it! So please be considerate and don’t use foul language . Thank you!”
Ohioboymom via Apple Podcasts ·
United States of America ·
02/26/24
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“This was a very thought provoking and energizing episode. I really wanted to listen to it and absorb the information that Dr Mindy lovingly presented so I had to listen to it over 3 days. I’m glad I did and look forward to revisiting it again this week. It really resonated with me to “disappoint”...”Read full review »
2011370Z via Apple Podcasts ·
United States of America ·
02/26/24
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“I’ve tried intermittent fasting several times before and either stopped because of blood sugar drops or too low of BMI. With Dr Mindy’s easy to follow book, I finally have made it through a complete cycle. Looking forward to seeing what this journey brings for myself and my clients.”
Sharon Surita via Apple Podcasts ·
United States of America ·
02/21/24
“This presentation was very informative. I learned a lot about light and the role of the skin as we age. Very helpful. Thank you!!”
ShawsFlat via Apple Podcasts ·
United States of America ·
01/22/24
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“Mostly helpful. I just got a bit fed up with the first 10 minutes being advertising for pro biotics and self promotion and just a lot of blah blah in the intro. Some guests are better than others, a lot of stuff heard elsewhere already. And a lot of it a bit alternative and not scientifically...”Read full review »
kitty cat 5001 via Apple Podcasts ·
Australia ·
01/10/24
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“Dr Mindy Pelz is such an amazing gift to women’s health!! I can’t get enough of her! Thank you so much for being such a great resource for women”
great app to learn guitar on via Apple Podcasts ·
United States of America ·
12/19/23
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“Dr. Mindy is teaching me so much about menopause and taking control of my health. Thank you for choosing to share all that you have learned with the rest of us.”
02124 DL via Apple Podcasts ·
United States of America ·
12/07/23
“I've learned more and had more success following Dr PELTZ that my own Dr & endocrinologist.
I have lost so much stubborn weight, put my type 2 in remission for years and boosted my brain health.
Within the next few years I will start my menopause journey and my go to source of...”Read full review »
17 sundays via Apple Podcasts ·
Australia ·
11/12/23
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“Love Mindy and hope she is learning to enjoy her success. Take a vacation and try to forget the rest of the world for a while. Life is too short to worry about everyone else and put your happiness in front of everything else. Thanks for saving my life physically now I am learning how to heal my...”Read full review »
Marilyn558 via Apple Podcasts ·
United States of America ·
11/06/23
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“The casts are the average so as Dr Mindy says it’s on you for your health. I am 60 and just stopped menstruating with zero symptoms, but that might be because I started the “fast like a girl” lifestyle. 30 pounds lighter and loving life! Keep up the great work.”
Nbs93555 via Apple Podcasts ·
United States of America ·
11/04/23
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“What a gem of a podcast. It’s been enlightening, motivating, empowering, and it’s all done with kindness. I’m such a fan. Thank you!!!”
Beepmam via Apple Podcasts ·
Canada ·
11/03/23
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“I learned about you and your podcast when you were on Melissa Made’s podcast and got hooked! Learning so much and enjoy your guests and your expert knowledge. Keep it up!! Love love!”
Mountain-bound 23 via Apple Podcasts ·
United States of America ·
10/22/23
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“Listening to this podcast, has given me more information in the last three days then going to the doctor for the last 50 years! It has been, so I’ll revelation to hear practical knowledge, and to get real life support!!!”
)$)$38:8:);'osos via Apple Podcasts ·
Canada ·
10/12/23
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“I am so thankful for this information! This is a game changer for my health! I really enjoy listening to Dr Mindy! Go listen and educate yourself!”
SpitznameKiki via Apple Podcasts ·
Germany ·
09/20/23
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“I absolutely love your podcast and your books! There is one thing I have never hear you talk about tho, cycle syncing. How does it work and can it make you have a late or early period?
Your amazing and I love following your fasting guides, they have helped me a ton ♥️”
clelabeagley via Apple Podcasts ·
United States of America ·
09/17/23
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“I just love listening to you interview someone. The thoughtful and thought provoking questions. Really interesting and I definitely can relate to this episode. Both of you are so easy to listen to and excited to be speaking to each other and the audience. Thank you!”
Increasing my knowledge via Apple Podcasts ·
United States of America ·
09/13/23
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“The amount of gobsmacking interesting information here is beyond words ! Thank you for all the hard work you do in putting these episodes together.”
Tropical Honey Fam via Apple Podcasts ·
Australia ·
09/07/23
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“Dr. Mindy brings so much great information especially for us women! I am constantly sharing this podcast with people I meet and women in my life. (I am a personal trainer and group fitness instructor so have health Conversations frequently.)
I did go get a blood test done because I am 40 and was...”Read full review »
Cbgilling0508 via Apple Podcasts ·
United States of America ·
09/05/23
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“Since I have found Dr. Pelz and her podcast, I cannot stop listening. Her work is truly amazing and her spirit and personality are so captivating. These podcasts have been packed with so much education and knowledge for someone like me who is breaking into the science/nutrition world. Thank you...”Read full review »
TessaJFlo via Apple Podcasts ·
United States of America ·
08/25/23
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“Dr Mindy has such a way with explaining the science with humor, grace, passion and expertise. I just eat up each and every episode!”
c7angel via Apple Podcasts ·
United States of America ·
08/18/23
“Two years ago, tired of feeling horrible with gut issues, I decided to take matters into my own hands and heal myself (since I couldn’t find much support with my regular Doctors).
I started listening to many health podcasts, and came across your interview at the genius podcast. I was instantly...”Read full review »
Cíntiamarques via Apple Podcasts ·
United States of America ·
08/17/23
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“Obsessed with this podcast and YouTube channel. Just got my copy of Fast Like a Girl and downloaded the app. Clear, easy to apply the principals. Wish I had known the impact of birth control pills which I took for 30 years (yikes). Commencing the steps to balance my hormones. I also suffer from...”Read full review »
Crz75 via Apple Podcasts ·
Canada ·
08/17/23
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“I am a bit late discovering this wonderful doctor! She is so inspirational!!
Provides us with such great info with great guests! Great podcast to listen to on my walks! I AM A FAN!!!”
november fall via Apple Podcasts ·
United States of America ·
08/12/23
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“As a nursing student in my 20s this podcast really inspires me to take women’s health so seriously. In a field where we are known to take care of others but not ourselves, I’m continually inspired to practically work on my habitual health so that I can be an educator to my patients.”
Leahkdorsey via Apple Podcasts ·
United States of America ·
07/27/23
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“I do enjoy this podcast, however there are so many commercials, which I find rather obnoxious.”
smashinash17 via Apple Podcasts ·
United States of America ·
07/25/23
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“I really think there is masses of useful and vital information and advice but LORDY can you not yell all the time? The sound quality is distorted!”
Viknbob via Apple Podcasts ·
Great Britain ·
07/19/23
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“My biggest takeaway is that if you care about what you create, people will reap the benefits. It certainly makes me think about where something is sourced. I want to try these products from Kauai Farmacy for sure!!”
Recess Girl via Apple Podcasts ·
United States of America ·
07/18/23
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“Literally, a life changing podcast when put into practice. Thank you so much for sharing your knowledge and wisdom! You have helped not only me, but my family as well. I am spreading the word. Thanks again Dr Mindy!”
woodencrackers via Apple Podcasts ·
United States of America ·
07/09/23
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