This month, we're joined by Axolile Ntsika Mandaba Qina, or ‘Ax’ as he also goes by. Ax is a South African researcher currently doing his PhD at the University of Edinburgh; among many other achievements, he was the first African Black Male President of the Student Representative Council and received the  Mandela Rhodes Scholarship in 2016. We cover a lot of topics in this episode, including colonial legacies; the politics of language in university settings; pressure to be a revolutionary; cross-cultural approaches to mental health and well-being; race; spirituality and mental health; the value of traditional healing; the emotional labour of reporting issues of race; and how to make universities more informed and inclusive. If you enjoyed this episode, please rate and review! You can also subscribe to BeDo’s quarterly newsletter for exclusive updates about upcoming episodes and events. Is there a topic you'd like to see covered? Know someone we should talk to? Get in touch at [email protected]. We'd love to hear from you. Happy listening!