118. How ‘Remembering Your Why’ is Gaslighting Teachers and Leading to Burnout—What to Do Instead
Listen now
Description
How many times have you been told to “find your why” or “remember your why” when you are feeling burnt out and exhausted? To be honest, it’s simply not helpful. Knowing your why originally was meant to inspire and encourage teachers but now, it’s become a source of anxiety and guilt for many. But how can we move away from this toxic idea of “remembering our why”? Teachers are so often told to focus entirely on the students, on the school, on the community, on the difference they’re making, etc. The thing is, when you are focusing solely on everyone else and taking on more and more responsibilities, there is no room for taking care of us as individuals. In this episode, I am sharing how we can move away from these toxic ideas and redefine our purpose, reclaim our joy in teaching, and how you can find a “why” that fuels you and empowers you instead of draining you HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode118 👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad 📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!  ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask ✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE! 🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here! 👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here! 💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.
More Episodes
Teaching can be incredibly rewarding but it can also be the source of trauma for many educators. Whether it be experiencing or witnessing a traumatic event in the classroom or experiencing trauma from the lack of support and increasing demands of teaching, this trauma can be incredibly taxing and...
Published 11/12/24
Published 11/12/24
Have you felt completely overwhelmed with the quickly changing landscape of technology and trying to include it all in your classroom? As classrooms integrate new tools, technologies, and methods that redefine teaching, it's essential to know how we can harness this power without causing more...
Published 11/05/24