I'm really excited because over the next few weeks, all of my podcast episodes are going to be focused on you and how you can infuse more self-care into your life and how you can THRIVE in motherhood while STILL being an attachment parent who bed shares or contacts naps, who breastfeeds or pumps, or whatever the case may be – you can do all that and still take care of yourself. Specifically, on today’s episode, I want to talk about a concept that I've kind of sprinkled in lightly in the past ...