Episodes
On this episode we talk about the family pressure that you might feel once you're back in your home country, all the self doubts that might make you question your choices. We also talk about society expectations, Stressing about the future : grab the guided EFT tapping meditation : release fear of the future Want to turn your transition into your biggest transformation grab the eBook Deep Dive More content from me : The returner support Hosted by Ausha. See ausha.co/privacy-policy for...
Published 11/05/24
On this podcast episode I am being very vulnerable with you, I'm looking back at the first time I went back to my home country after living abroad for 2 years and see what this transition was highlighting in my life. Stressing about the future : grab the guided EFT tapping meditation : release fear of the future Want to turn your transition into your biggest transformation grab the eBook Deep Dive More content from me : The returner support Hosted by Ausha. See ausha.co/privacy-policy...
Published 10/29/24
Published 10/29/24
On this episode we talk about reverse culture shock, what it is, what are the 'symptoms' and how to deal with it. Listen until the end to get the question that might change how you see being back in your home country. If you want to have a clear vision for your life and running toward it I recommend you to grab : The eBook Deep Dive EFT Tapping meditation : release the fear of the future Work with me Join the FREE telegram community Find me on Instagram : the_returner_support Hosted by...
Published 10/22/24
On this episode we talk about the feeling of loneliness when you're back in your home country after a long time abroad, not feeling aligned with your friends anymore, what you can do about the situation and how to know when you have to let go of some people. eBook Deep Dive EFT Tapping meditation : release the fear of the future Work with me Join the FREE telegram community Find me on Instagram : the_returner_support Hosted by Ausha. See ausha.co/privacy-policy for more information.
Published 10/15/24
On today episode it's all about THE BOX (=society's rules, the path that everyone follow.), this feeling of being trapped inside the box when you go back to your home country after a long time abroad. I share with you my story and how to break free from the box. eBook Deep Dive EFT Tapping meditation : release the fear of the future Work with me Join the FREE telegram community Find me on Instagram : the_returner_support Hosted by Ausha. See ausha.co/privacy-policy for more information.
Published 10/08/24
The first podcast talking about returning to your home country after a long time abroad. On today episode we talk about the importance to grieve the life you use to have, why it's important to acknowledge you are on a grieving process and some tools to help you on this journey. eBook Deep Dive EFT Tapping meditation : release the fear of the future Work with me Join the FREE telegram community Find me on Instagram : the_returner_support Hosted by Ausha. See ausha.co/privacy-policy...
Published 10/01/24
The first podcast talking about returning to your home country after a long time abroad. On today episode it's all about how do find what to do after your time abroad, how do you know you are on the right path. eBook Deep Dive EFT Tapping meditation : release the fear of the future Work with me Join the FREE telegram community Find me on Instagram : the_returner_support Hosted by Ausha. See ausha.co/privacy-policy for more information.
Published 09/24/24
The first podcast talking about returning to your home country after a long time abroad. On today episode it's all about the identity crisis you usually go through when you go back to your home country after a long time abroad. It's like you had two lives one abroad and one in your home country. eBook Deep Dive EFT Tapping meditation : release the fear of the future Work with me Join the FREE telegram community Find me on Instagram : the_returner_support Find me on Tik Tok : The...
Published 09/17/24
The first podcast talking about returning to your home country after a long time abroad. On this episode we will talk about the anxiety before going back to your home country, and how to go through this stressful phase. Stressing about the future : grab the guided EFT tapping meditation : release fear of the future : https://stan.store/the_returner_support/p/eft-tapping-meditation-release-fear-of-the-future Want to feel at ease and at peace about returning to your home country, grab the...
Published 09/10/24
The first podcast talking about returning to your home country after a long time abroad. On this episode you will deep dive into my story as an au pair, backpacker, expat and find out how I dealt with returning to my home country. Stressing about the future : grab the guided EFT tapping meditation : release fear of the future : https://stan.store/the_returner_support/p/eft-tapping-meditation-release-fear-of-the-future Want to feel at ease and at peace about returning to your home...
Published 09/02/24