Great first episode
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“I am a big fan of Rich Roll. I read his book Finding Ultra, and thought it was great. It was a life changing book. I had always thought I wasn't training hard enough, long enough or often enough to get the results I was looking for. He said almost those exact same words in his book. But I am a marathon runner, and train 6 days a week. I now train according to the heart rate monitor (something he mentions in his book). In just 3 weeks, I am already seeing improvements. The book got me thinking more about nutrition. I just took out from the libary, the China Study (which he mentions in his book). I am in the process of giving up dairy, I am just finishing what I have (mostly whey powder), and some cheese. I can't say I am going to become a vegan, but you never know. Regarding the podcast, for my personal taste, it is a bit too New Age. But he mentions in his first episode, it is a work in progress. I look forward to hearing more episodes.”Read full review »
BMR44 via Apple Podcasts ·
United States of America ·
11/30/12
More reviews of The Rich Roll Podcast
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custom875 via Apple Podcasts ·
United States of America ·
12/30/12
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“Thanks guys for an awesome, insightful podcast! I now look forward to going on my runs on rainy/snowy days because of this podcast! I also want to visit Common Ground and am thinking about planning my next vacation around it! Keep it up... From your Canadian runner friend, Julia!”
Julia Kawamoto via Apple Podcasts ·
Canada ·
01/04/13
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“I started out with episode #005 and was blown away. Perfect way to get smart while you run/bike!”
Yorkbro via Apple Podcasts ·
United States of America ·
12/08/12
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