In this episode, we dive into the remarkable career journey of Wendy Harris, former Goldman Sachs trade of a former Goldman Sachs trader turned tech sales VP and author. She shares her insights on reinvention, emphasizing the power of bravery, self-advocacy, and embracing your identity to create the career and life you deserve. We explore topics like choosing the right boss, balancing health with work, and managing anxiety in high-pressure environments. She also discusses navigating societal...

Join us as we chat with two inspiring sisters who co-founded the tech company TALY. In this episode, they share the unique dynamics of working together as family and business partners, along with the challenges, successes, and hard-won lessons they’ve encountered on their journey. Tune in for insights on early startup hurdles, navigating investment, and advice for founders entering the fundraising landscape.  

In this episode, we sit down with Dr. Andrea Johnson, CIO at Pipedrive and board member of Women in Technology and Science (WITS) Ireland, to explore her inspiring journey in tech. From her early influences and the power of education to her decision to pursue a career in technology, Andrea shares insights into what shaped her path to success. Andrea highlights the power of finding your tribe and surrounding yourself with the right people, offering practical advice for those considering a...

In this episode, Jenny Johnson, CEO of Azure Communications, shares her journey from marketer to CEO, offering key marketing tips and insights on what makes a great marketer. She talks about building resilience, and the importance of getting back up after setbacks. Jenny also discusses leading with empathy, why flexible work is essential for her and her team, and the power of peer-to-peer support for entrepreneurs and business leaders. Tune in for an inspiring conversation on leadership,...

In this episode, I sit down with Lucy Bloom, a dedicated yoga teacher, to explore her personal journey into yoga and how it led her to discover a deep connection with India’s culture and way of life. We discuss the importance of tapping into our intuition, the power of taking time each day to simply do nothing, and how the world around us serves as a mirror to our inner selves. Lucy shares her insights on staying true to your unique path without comparison, the transformative impact of...

In this episode, Fidelma McGuirk, Founder and CEO of Payslip, shares her journey of building a global business from the West of Ireland. She discusses how her past experiences inspired the creation of Payslip, the importance of being laser-focused on solving the right problem, her experience of fundraising and hiring top talent. Fidelma also delves into her leadership approach, strategies for scaling, winning global customers, and how to attract and retain top-tier talent while growing a...

In this episode, Clare McKenna, TV presenter and media professional, shares her journey of building a fulfilling career in broadcasting. We dive into the importance of pursuing aligned opportunities, navigating the return to work after maternity leave, and how Clare has incorporated health and wellbeing into her life.

Evelyn Moynihan, CEO of Kilkenny Design, shares her journey from marketing to leadership roles, the importance of self-awareness and coaching, and the unique culture and values of Kilkenny Designs. She also discusses the future of retail and the significance of maintaining culture amidst growth. Evelyn Moynihan, CEO of Kilkenny Design, discusses the importance of company culture, psychological safety, leadership philosophy, talent spotting, and customer engagement. She emphasizes the value...

Breda McCague shares her journey from the Irish Reserve Defence Forces to a career in banking and leadership coaching. She emphasizes the importance of curiosity and a growth mindset in personal and professional development. Breda discusses the impact of leadership on culture and the need for self-awareness in order to have a positive impact on others. She encourages individuals to step outside of their comfort zones and try new things, and highlights the power of language and mindset in...

Geri, an interior designer, shares her journey and insights into the world of interior design. She discusses how her love for design began at a young age, influenced by her father's passion for fine art and antiques. Geri explains how spaces can impact our mood and the importance of intentional design in creating a comfortable and calming environment. She also shares her design process, which involves getting to know the client, gathering inspiration, and creating style boards. Geri...

Welcome to the Rise Up Podcast, the podcast that delves into the inspiring journeys of women from diverse backgrounds and industries. Join us as we explore the stories of entrepreneurs, business leaders and industry experts who share invaluable life lessons they wish they had known earlier. Each episode is a deep dive into how these remarkable women navigated career hurdles, embraced risks, and learned from their failures. Through candid conversations, they offer insights, strategies, and...

Welcome to the Rise Up Podcast, the podcast that delves into the inspiring journeys of women from diverse backgrounds and industries. Join us as we explore the stories of entrepreneurs, business leaders and industry experts who share invaluable life lessons they wish they had known earlier. Each episode is a deep dive into how these remarkable women navigated career hurdles, embraced risks, and learned from their failures. Through candid conversations, they offer insights, strategies, and...

Sarah Cunningham joins Susan this week to discuss all things wellbeing, the disconnect between perks and genuine happiness and share advice on how employers can improve employee happiness

This week Susan meets Jennifer Tessler, founding director of Alalaho. Alalaho operate safe psychedelic retreats and meditation retreats and in this episode, Jessica reveals what can be gained from opening up the heart to alternative therapies

This week Susan is joined by Caroline Reidy. Caroline Reidy is the Managing Director of The HR Suite and a HR and Employment Law Expert. Caroline is a former member of the Low Pay Commission and is also an adjudicator in the Work Place Relations Commission. Top trainer and presenter, keynote speaker, expert investigator, mediator, WRC Adjudication Officer and owner of The HR Suite.

In this weeks episode Michelle Ryan opens up about her own career journey, founding The Holistic Leaders and shares her advice on how to become unstuck.

This week Susan is joined ny Lianne Kavanagh who talks about resilience, education, and the pathways to the top

This week Susan is joined by Louise Phelan. Over a storied career, Louise has led some of Ireland's most vibrant and successful teams, sat on the boards of Europe's biggest companies and worked diligently to advocate for women in leadership. Louise’s leadership achievements have been widely recognised - she is the first woman to receive the Sir Michael Smurfit Business Achievement Award; she is a recipient on two separate occasions of Ireland’s Businesswoman of the Year and was awarded an...

Deirdre McGinn joins Susan this week to talk about feminine and masculine traits in the workplace, techniques for dealing with redundancy and how to find your why.

In the first episode of season three, Rachel Hennessy joins Susan to chat about making the leap from a very traditional role into entrepreneurship.

In the final episode of season 2, Tammy D'Arcy joins Susan to discuss the inspiration behind the Shona Project, social enterprise as a career and how to design the life you want.

This week Susan is joined by Lorna Conn to discuss her career progression, stepping up when the time feels right and how to lead with authenticity.

This week Susan is joined by Michelle McDaid to discuss career growth, how to build leadership skills and how to work and live authentically .