#89: The Difference Between Fat Burning & Fat Loss
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This is the only podcast epiosde you ever need to listne to so you can stop being cofused about all the confusing language used around the top of fat loss. I covered  - Fattening foods - Fat burning foods - Why keto and fasted cardio burn more fat - The difference between fat burning and fat loss    Enjoy  IG - @scaseyfitness 
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Just an update on what's been going on for me over the past couple of months!
Published 05/30/24
Published 05/30/24
This week I'm buzzing to have on Taylor Ryan who is an eleite level sports dietitian, working with some of the top crossfit athletes in the world. We had a great discussion that covered everything you could need to know eating to feel and perform your best. We tackled many topics where there is a...
Published 03/30/24