Invaluable content
I saw a few videos of his in May and that was me hooked. I’ve lost almost 50lbs following his (and others) recipes and advice. Just started listening to the podcast and I’m learning loads more. Was a bit scared to come out of a deficit but after listening to the ‘how to increase your metabolism’ episode I see now that a period of maintenance is just the next stage. Thank you Sean!
Leah90000000 via Apple Podcasts · Great Britain · 11/16/22
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Fab
love your podcasts! so informative!!
ali.evans via Apple Podcasts · Great Britain · 01/15/21
Laugh out loud and learn about fitness at the same time. Sean is knowledgeable, genuine and very funny! If you only have time to listen to one fitness podcast this is the one to choose.
aishasarah via Apple Podcasts · Great Britain · 06/07/21
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