Have you seen the movie "Inside out"? It's pretty great. This week on The Second of Strength Podcast focuses on the complex world of emotions. First, we'll talk about 3 things that we learn from the movie Inside Out about our emotions. Next we'll talk about what we can do when our emotions rise up. Simply put, our emotions are important and they are a part of us, but they don't get to control us. They get to be our wingman, not the driver. Take a screenshot and share this episode with someone you love.