Today Scott is joined by Zak Hazlett, a marriage and family therapist and content creator. In this conversation, Scott and Zak explore the profound impact of nature on mental health and therapy. Zak shares his journey as an outdoor therapist, emphasizing the healing power of nature and the importance of family connection. They discuss misconceptions about therapy, the challenges of social media, and the significance of self-worth and authenticity. Zak offers practical advice for those in...

Today on the podcast Scott is joined by international speaker, video producer and the Founder of Your World Within Eddie Pinero. In this conversation, Scott and Eddie discuss the evolution of social media, personal growth, and the impact of storytelling. They explore the importance of empathy in content creation, the balance between authenticity and performance, and the lessons learned from setbacks. Eddie shares his personal journey, emphasizing the need to explore and try new things while...

We're taking a break from the podcast! Please stay subscribed, follow on social, and stay tuned in. Thanks for supporting the show! --- Have a question? Email us! [email protected] --- You can follow Scott on all social media channels at @ucanoutdoors Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more. Connect with Miesha: https://www.instagram.com/mieshatate/ --- Have a question? Email us! [email protected] --- You can follow Scott on all social media...

Today on Connecting the Dots to Your Self-Worth, Scott talks about the topic of happiness. He discusses how low self worth affects happiness, goes over answers from a poll that he put up on Instagram about the topic, and offers 10 actionable steps that you can take to put yourself in a happier place. --- Have a question? Email us! [email protected] --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your...

Today Scott interviews his friend Jean-Paul Courville. JP is a retired Marine Sergeant Major who served 22 years in the military. Scott and JP met in 2022 while through hiking the Appalachian Trail and connected quickly over a shared love of the outdoors. Connect with JP: https://www.linkedin.com/in/jean-paul-courville-54451250/ https://www.instagram.com/jpc1972_/ https://www.jpcadventures.com/ --- Have a question? Email us! [email protected] --- You can follow Scott on all social...

On this Friday episode of Connecting the Dots, Scott and producer Paul talk about internal and external judgement. They discuss some feedback from listeners on Instagram, and Scott offers 10 actionable steps to help you manage judgement in your life! --- Have a question? Email us! [email protected] --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get...

Today Scott interviews Chris Lindamood from the popular social media channel Adventuring with Nala. They talk about Chris & Nala's rise on social media, their positive influence, why they have such broad appeal and some challenges along the way. Connect with Chris: https://www.instagram.com/adventuringwithnala/ https://www.tiktok.com/@Adventuringwithnala https://www.youtube.com/channel/UCMAdVfKZnIlI2SRJGIwGD6g https://www.facebook.com/adventuringwithnala --- Have a question? Email us!...

Welcome to a new Friday segment of the Self-Care Savage Podcast, Connecting the Dots with your self worth. Today Scott answers questions from Instagram about stopping negative talk, worrying about what others think, handling constructive criticism, and more. --- Have a question? Email us! [email protected] --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and...

Today we're replaying an episode with listener questions from last year. Also, Scott has a quick message about the podcast at the beginning of the show! --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  --- Get better sleep backed by science. Get a free 7 day trial with at this link:...

On the first episode of 2024 Scott has a conversation with Ethan Wayne. Ethan is the youngest son of Scott's childhood hero, the iconic John Wayne. Ethan, who now manages John Wayne Enterprises and oversees the John Wayne Cancer Foundation, discusses his own experiences growing up as the son of a legend, his acting career, and his work in stunt coordination. Scott shares how the John Wayne's on-screen presence and moral compass profoundly impacted his life as a child. He also tries to stump...

We've put together some of our favorite moments from 2023 on The Self Care Savage Podcast. We'll be back with season 2 on January 9th, 2024. Happy Holidays! --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're rebroadcasting an episode with military veteran, podcaster, and entrepreneur Kelsie Sheren. They talk about Kelsie's background, how early life experiences led her to the military, her relationship with mental health issues, social media, and more. Kelsie's links: https://www.instagram.com/kelsie_sheren/ https://www.instagram.com/brassandunity/ https://brassandunity.com/ Kelsie's book: https://brassandunity.com/products/brass-unity-signed-book-active-buddy-check-pack --- You can...

On today's episode, Scott and producer Paul discuss one of Scott's friendly reminders which connected with many people in Scott's audience. Scott dives deeper into what it means to him, and how to put it into use in your life. Today's episode is a rebroadcast from earlier this year. --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  --- This podcast is edited and produced...

Today, Scott reflects on the importance of protecting one's peace during the holiday season, a topic that has garnered significant interest from listeners in recent weeks. He dives into strategies for managing challenging situations that often arise during family gatherings and holidays. --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist...

Today we're rebroadcasting a listener question episode. Scott answers questions about letting go of people, overcoming fears, as well as a brief explanation of how he funds his hiking adventures and nomadic lifestyle. --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  --- This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about...

Today we're rebroadcasting an episode all about the benefits of therapy. Scott discusses his history with cognitive behavioral therapy, his journaling techniques that go along with that, what to look for and stay away from when looking for a therapist, and who he thinks would benefit from adding therapy to their lives. --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help...

Today we're replaying one of our favorite interviews from this year with Shelby Stanger. Shelby is the creator and host of REI's podcast Wild Ideas Worth Living and The Vitamin Joy podcast and recently released her first book, Will to Wild. On this episode Scott and Shelby discuss her path to becoming a podcaster and author, talk about some of the stories from her book, and some of the crossover between their messages. You can find out more about Shelby and giver her a follow on Instagram...

Today Scott talks with Alexandra Fasulo, also known as the Freelance Fairy. They talk about Alex's pivot away from a standard job into the world of freelance writing, and the entrepreneurial path that has taken her down. They discuss the pitfalls of social media, Alex's not-so-great experience as an Air BnB Host, her unexpected turn spurred by a hurricane, and more! Alex's...

Today Scott has a conversation with military veteran, podcaster, and entrepreneur Kelsie Sheren. They talk about Kelsie's background, how early life experiences led her to the military, her relationship with mental health issues, social media, and more. Kelsie's links: https://www.instagram.com/kelsie_sheren/ https://www.instagram.com/brassandunity/ https://brassandunity.com/ Kelsie's book: https://brassandunity.com/products/brass-unity-signed-book-active-buddy-check-pack --- You can follow...

Today Scott talks with Chris Hutchins, who's known for his podcast All the Hacks. They talk about Chris's background leading up to starting his podcast, podcasting vs social media, and the value of creating high quality content. You can find out more about Chris and his podcast at his website: https://www.allthehacks.com/ --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with...

Today on the podcast, Scott takes questions from the audience live on Instagram and Facebook. If you'd like to ask a question and be involved in the future, make sure that you're following Scott on Instagram or Facebook to stay informed on the next live podcast recording! --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen...

Today Scott talks with Rob Dial, known on social media as The Mindset Mentor. They discuss Rob's early life and how it shaped him and his passion for his message and what he does. Rob's new book, Level Up, comes out today, October 3rd! You can order it here: https://robdial.com/book/ --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who...

Today Scott talks with his friends Aidan and Ethaniel who he met on the Appalachian Trail. They discuss how Scott inspired them through his social media posts while on the trail, and how they came up with a crazy plan to get Scott a burger while through hiking. Listen to the episode to hear the full story! --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get...