Solo ep 3 Therapy, toxic people and triggers. Also The last Kingdom bonding and did my Gyno do the wrong thing? lol.
Next weeks ep and video up on Patreon https://patreon.com/theshiftpodcast (pay what you like)
https://counsellingandtherapy.com (Ireland)
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JFL set: https://youtu.be/HhuzaQNV6Z8
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or other streaming services, Spotify etc: https://tr.ee/2BdLSLdveY tysm for listening and supporting
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As always thanks for listening 3
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