259 | Q + A: Seasonal Fitness, Yogic Practices, Abhyanga Oils, Ayurveda Encompassed
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Join the discussion of topics sent in by listeners.
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Tailoring fitness based on the seasons Filtering Yogic practices through the lens of Ayurveda Making choices based on the doshas when you’re dancing between two Following the spark of prana and intuition when making plans for the future Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger.
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Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Gain skills to help your clients flourish. Class starts September 16th, 2024.
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Part of living in flow with nature is honoring the exhale.
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Nature is an endless source of support and wisdom.
When we cultivate a deep and loving relationship with nature it can help take off some of the pressure we put on human relationships.
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