Can always thinking positively block your healing? In this episode, I expose how the "just think positive" mentality can stunt your growth and self-love. I dive deep into the difference between authentic and forced positivity, sharing why embracing all aspects of ourselves —even the messy, dark, heavy, and uncomfortable—is crucial for true healing.I discuss how rejecting the so-called "negative" parts of yourself keeps you stuck and prevents real growth, while embracing your wholeness, includ...