What do you wish you could go back in time and tell yourself about becoming a parent for the first time? We’ve been planning this episode for a while but we wanted to keep it REAL and have someone who would be completely honest about becoming a parent AND transitioning from one to two kids. If you’ve followed her on Instagram you’ll know that Elyse Knowles does just that. Elyse is a mum of two, a model and was the winner of the Block along with her partner Josh back in 2017. She has just had her second child Zaii 7 months ago and her son Sunny is almost three.  If you or someone you know are considering, expecting or about to transition into have two (or three) this episode is a great reminder of what it’s REALLY like that most people don’t tell you.  You’ll hear: ✨What the hospitals tell you to focus on that is a complete waste of time  ✨Absolute MUST HAVES for a new Mum  ✨What Elyse struggled with the most when becoming a parent  ✨Where each of us found our support networks … and a whole lot more! Kristy is FINALLY onto Ted Lasso and lets you know what she thinks but Beck isn’t quite ready to share her midnight mummas recommendation this week. If you’ve got something you think we should watch send us a DM!  If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher or submit it here. Are you currently in the trenches? We got you, Mumma! Download our FREE 5 Steps to Sleep Success Guide here Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox  Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs Tell us your sleep story here Follow us on Instagram @thesleepteacher