Strength and Grounding Guided Meditation - Listen - The Sleepy

Strength and Grounding Guided Meditation

Listen now

Description

Allow yourself to slip into a deep state of relaxation with this guided meditation. Cast your anxieties aside by allowing the breath and awareness of your inner self to bring you to a deeper state of peace.

More Episodes

See all »

10 Minute Guided Meditation for Positive Habits and Clarity

Allow yourself to release any negative thought habits and find clarity, peace and renewed energy with this 10 minute guided meditation.

Published 02/13/24

The Sleepy Stage

Published 02/13/24

The Elves and The Shoemaker

Follow along with this classic take of a shoemaker, his wife and the elves who only appear at night.

Published 01/25/24