Episodes
Allow yourself to release any negative thought habits and find clarity, peace and renewed energy with this 10 minute guided meditation.
Published 02/13/24
Published 02/13/24
Allow yourself to slip into a deep state of relaxation with this guided meditation. Cast your anxieties aside by allowing the breath and awareness of your inner self to bring you to a deeper state of peace.
Published 01/29/24
Follow along with this classic take of a shoemaker, his wife and the elves who only appear at night.
Published 01/25/24
Join our host as she lulls you to sleep with this classic tale of a beautiful Princess, her wicked stepmother and the 7 dwarves who help her.
Published 01/21/24
Drift off to sleep with this classic fairytale about three brothers who set out on a quest in the forest. Only the youngest brother passes a test and is rewarded with the golden goose and plenty more.
Published 01/18/24
Get comfy as our host leads us on a guided meditation to help you transition from day to night as we leave the burdens of the days behind. You can either find a comfortable place to sit or listen to this meditation in bed for deep quality relaxation and sleep.
Published 01/16/24
Let our host lead you through this 15 minute guided meditation for a clear and calm mind. Perfect for starting your day with a sense of peace and clarity or in the evening to quiet an anxious mind.
Published 01/12/24
Join our host as she guides us through a short meditation for deep relaxation and mindfulness. Perfect for bedtime or stress relief on a busy day.
Published 01/10/24
Join our host tonight as she lulls you to sleep with the tale of a young mermaid who is willing to give up her life in the sea after a chance meeting with a handsome Prince.
Published 01/09/24
Drift away to sleep with this classic tale about a Snow Queen and the two best friends - Kay and Gerda. A splinter of ice pierces Kay’s heart and Gerda’s quest to save him from an enchanted icy sleep.
Published 01/03/24
Welcome to this guided meditation for ringing in the new year with intention and letting go of old, stuck energies. Let’s take a moment to finish 2023 strong and prepare for the year ahead with optimism, powerful intentions and a clean slate of mind.
Published 12/31/23
Join our host as she narrates the tale of a sad little duckling and his journey to through the farms and woods until he finds his true family.
Published 12/30/23
Rapunzel is held captive in a tower thanks to an evil witch with nothing but her beautiful singing voice to help her pass the time. One day a Prince who has ventured deep into the forest hears her and figures out the magic behind her long hair.
Published 12/29/23
In this classic tale we follow along as Karen is gifted a paid of red shoes fit for a princess and is unable to resist wearing them even though her mother warns her not to wear them again. Soon enough the red shoes reveal their magic when the little girl begins to dance and can’t stop.
Published 12/28/23
Join our host tonight as we read this classic tale about a Prince and his quest to find a real Princess with the help of his mother - the Queen.
Published 12/26/23
Snuggle in and get cozy as our host reads your the story behind Santa’s black boots and how Mrs. Claus saved the day! The second story that follows is about a Gingerbread baking contest - may the best house win :)
Published 12/25/23
Begin to drift off as our host reads the story of baby Jesus the night he was born and the shepherds and angels who travel to see him.
Published 12/25/23
Join our host as she reads short stories about Santa’s travels on his sleigh Christmas Eve and a group of forest animals who help his reindeer in their time of need.
Published 12/24/23
We are taken along the journey of the amazing cat Puss In Boots as he helps his owner, a poor farm boy, achieve fame and fortune.
Published 12/21/23
Get cozy and snuggle in as we read the story about a young Cinderella, her two wicked stepsisters and a Fairy Godmother who appears on the evening of the great ball…
Published 12/20/23
A favorite Christmas classic to lull you to sleep beginning with the arrival of Santa and his sled full of toys.
Published 12/18/23
Get cozy and drift away as we read this childhood favorite about a curious Goldilocks and her encounter with three bears in Spanish..
Published 12/17/23
Drift off as I read the story of a beautiful princess who befriends a frog after dropping her golden ball into a pond..
Published 12/17/23
When an unsuspecting Goldilocks wanders into the home of the Three Bears when they’re out in the woods anything can happen.
Published 12/16/23