Shit happens to everyone. Whether at home or traveling the world, nothing will ever go perfectly (if it does you are a lucky one). However, it's less about what happens and more about how you react to it that can make or break your overall experience.   In today's episode, I share the "oh crap" moments I have experienced while traveling. Hear about my experience with crazy cab drivers, losing my passport, and ripping my pants mid-excursion, 2 hours from my hotel (yes - that happened). From...

Travel is our passion and for the past couple of years, our passion has had to take a back seat. However, the desire to travel has not left us. In fact, the search for solo female travel has increased by 62% over the past few years. It’s amazing to know that so many of you bad-ass women are becoming more and more empowered to explore the world, solo. To help you on your journey, here are my top destinations for solo travel in 2022. Love the Solo Travel Woman podcast? Give us a rating and...

Sign up for The Beginner's Guide to Solo Travel LIVE. Solo travel is one of the most empowering things you can do for yourself. From exploring new destinations and immersing yourself in other cultures, when traveling alone you will learn and experience more than you can imagine. In this exclusive LIVE digital event, we will break down the basics of solo travel and how you can stay safe, stay smart, and travel on your own terms. Get your tickets:...

Let's face it, we are all sick of being in our bubbles and that solo travel bug is biting. However, we all (veterans and newbies) may be a bit nervous about getting back into the world of solo travel.  In today's episode, I share some advice on how you can start or re-start your solo travel adventures. We have all had the past two years affect us in many different ways so, this is just my advice. You always need to choose what is best for you! Love the Solo Travel Woman podcast? Give us a...

Oftentimes when people travel they focus only on seeing the top attractions or landmarks and they never really take time to dive into the culture of a location. This is the definition of a tourist. However, traveling in this way means that you are missing out on the true reason for traveling and that is to immerse yourself in other cultures. By becoming a true traveler you can learn, be inspired, and open your mind, eyes, and heart to everything and everyone else in the world. Today, we are...

Are you scared to travel solo? Do you let this fear hold you back? Well, you are not alone! Today, we are going to learn how to say "f-off" to these fears with some key tips! Love the Solo Travel Woman podcast? Give us a rating and leave a 5-star review. It helps us reach more amazing solo travelers. ==About Sara== Sara Ann Straw, CMP is a travel design and destination event expert with over 13 years of experience in travel and destination events. With a passion for solo travel, Sara...

Do you ever find yourself caring way too much about what other people think? Heck, I know I do. In today's episode, let's chat about why other peoples opinions and judgements shouldn't matter. Whether it is in regards to solo travel, relationships, or work - we need to start doing what is best for us! Love the Solo Travel Woman podcast? Give us a rating and leave a 5-star review. It helps us reach more amazing solo travelers. ==About Sara== Sara Ann Straw, CMP is a travel design and...

Today we are joined by Robin Finney. Robin inspires others to own their authentic selves and gain confidence through (what she calls) soulo travel experiences and retreats. We will be touching on the 3 biggest questions we get in regards to solo travel... 1) Is it safe? 2) Don't you get lonely? 3) How can you afford it? ==About Robin== Robin Finney is an Oracle card reader, Intuitive & Authenticity guide, Retreat Leader, author, International model & speaker, soulo world traveler,...

Life happens and sometimes it can take you on a crazy, fun, and amazing ride. I know I have been a bit MIA lately but, it is all for good reasons. Take a listen and the latest updates on your Solo Travel Woman and stay tuned for new episodes.  Hotel in Rome: www.lafenicehotel.com Hotel in Florence: https://hotelalbanifirenze.com/ Love the Solo Travel Woman podcast? Give us a rating and leave a 5-star review. It helps us reach more amazing solo travelers. ==About Sara== Sara Ann Straw,...

I am so excited to share with you my absolute favorite travel apps. Each of these apps I have personally used and they have helped me so much when on my many adventures. From safety to cultural immersion, I have you covered. Let me know which ones you have used! Gain access to all my checklists, favorite travel apps, and much more with The Ultimate Solo Travel Woman Guide. Purchase today! Check out SHERPA's travel restriction site for the latest COVID travel updates. Want to be a guest on...

Although traveling is one of the most amazing things you can do for yourself, it can take a toll on your mind and body. When traveling to unfamiliar destinations you may find yourself feeling a mix of emotions from fear to excitement. While on the road, it may be hard to keep up with your lifestyle of working out and eating healthy. And when trying to fit in all of the experiences, you may find yourself forgetting to hydrate, eat and take time for rest. In today’s episode, we are joined by...

If you are just starting to think about taking your first solo adventure, it is normal to feel completely intimidated and overwhelmed about where to begin. In today’s episode, author Jodie Hopkins joins us to share how you can conquer those fears and insecurities and say “YES” to the ultimate adventure...solo travel. Jodie is a travel enthusiast and the author of the book Journey for One. Imagine yourself conquering your fears and becoming a confident and empowered traveler, ready to take on...

I'm getting vulnerable on today's episode. Tune in to hear all the amazing adventures coming up in my life. I have to warn you that there may or may not be some tears (so cringe, I know).  Love the Solo Travel Woman podcast? Give us a rating and leave a 5-star review. It helps us reach more amazing solo travelers. ==About Sara== Sara Ann Straw, CMP is a travel design and destination event expert with over 13 years of experience in travel and destination events. With a passion for solo...

There are many things that go into planning an ultimate solo adventure. It is not just choosing a destination, booking a flight, and reserving your accommodations. So, if you are someone who has never planned a trip this can all be a bit intimidating. However, it doesn’t have to be. In today’s episode, we chat with Angie Saint-Yl, the creator of The Flexitarian Digest. Her courses on DIY Travel Planning help you overcome any mindset blocks and focus on your way, so you can plan an experience...

For 10 years, Rachel lived a nomadic life. Staying in one place long enough to work and save money and then would leave to set off for her next adventure. Although not always easy, life as a nomad comes with the benefit of true freedom. Take the journey with us as Rachel shares all the amazing places she has been, how she sustained her life as a nomad, and what ultimately led her to meet her husband and building a life and career in Mexico. Rachel Glueck is a recovering nomad, writer, and...

In today’s episode, we are joined by the founder of RUNfully Global, Melissa Ames. Hear her journey on how she was able to combine her love for travel and fitness to unite a global community of people from all walks of life and all professions who have pushed past their own walls to find their passion and achieve their finish line dreams. == About Melissa Ames and RUNfullyglobal == Melissa Ames is the founder of RUNfully Global, a community & YouTube show that uses movement to connect...

It goes without saying that life has its ups and downs and there will be periods of time where you wonder how you are even surviving. Whatever the reason may be, if you ever find yourself in a rut and need a way out, solo travel may be the best medicine you were ever given. In today’s episode, we are joined by Her Bags Were Packed creator, Catherine Smith as she shares her story on how he has been able to put herself first and use solo travel as a way to release emotional baggage from life’s...

We all know that travel is one of the best things you can do for yourself. And although most of us understand the value of a good trip, many of us truly get the extent to how travel can enrich your life and give you a whole new sense of purpose. Love the Solo Travel Woman podcast? Give us a rating and leave a 5-star review. It helps us reach more amazing solo travelers. ==About Sara== Sara Ann Straw, CMP is a travel design and destination event expert with over 13 years of experience in...

Traveling solo is one of the most rewarding things a person can do. However, when you are a female who enjoys traveling solo, you are hit with loads of stereotypes. From “oh, it’s not safe for women to travel alone” to “you must get really lonely with no friends with you” to “Don’t you have any responsibilities?” - the list of assumptions is endless. In today’s episode, we are joined by Sahara Leigh, travel coach and founder of Holistic Mojo as we smash all the stereotypes regarding solo...

Most of us have found ourselves working tirelessly for someone else's dreams and goals, allowing little time for us to follow our own path. At the young age of 19, Becca found herself settled into a stable career, relationship, and ultimately family. As amazing as it all was, she longed to follow her passions into entrepreneurship.  In today’s episode, join me as I chat with Becca Eberhart, founder of ElleLee Box and Becca Eberhart Virtual Professional Services as she shares her story of...

For many years the idea of going on a solo trip to Peru and Machu Picchu was in my heart and on my mind. Finally, in September 2016 I booked a solo trip to Peru and Machu Picchu. I officially was going to spend 10 days in Peru including a 4-day trek to Machu Picchu with Contiki. My solo trip would be in September of 2017. I had a full year to prepare. The trail runs, stair steppers, and dieting became a way of life. After all, if I was going to push myself to what I thought would just be my...

Growing up, my father always told me to never wait for anyone when it came to following my dreams. We didn’t travel much as a family when I was younger so, as I became an adult it was always something I dreamed of doing. However, I never had anyone to go with, and funding such trips proved to be quite difficult. When I started my career in corporate events, I was thrilled to learn of all the opportunities it would give me to travel. What started off as just exploring other cities and states...

Being alone on a trip adds an extra layer of safety you need to prepare for and can often find you dealing with moments of loneliness.  In today’s episode, I share my tips and experiences on how you can overcome the fears around being alone and feeling lonely on your solo adventure. This episode includes a paid advertisement.  Love the Solo Travel Woman podcast? Give us a rating and leave a 5-star review. It helps us reach more amazing solo travelers. ==About Sara== Sara Ann Straw, CMP is...

Sustainable travel starts with taking responsibility and learning ways that tourism can be maintained long-term and not harm natural and cultural environments. Becoming more aware of how tourism affects local people, businesses and native cultures is key to becoming a more sustainable traveler. In today’s episode, we will hear from author and global traveler Priyanka Surio. Priyanka has adventured to 40 countries and 44 out of 50 U.S. states and today she will share her tips and knowledge...

In March 2012, I went through a completely traumatic experience while flying from NYC to Las Vegas. It was one that could have prevented me from ever following my dreams of solo travel. However, I knew I loved to travel so much that I couldn't let this be what put an end to my journey. In today's episode, I will share the story of what happened to me on that scary day and how I was able to overcome my fears to travel again. Empowerment. Inspiration. Independence. That is what we are all...