I love the vibes
I love the practical advice and explanation of why dieting has not worked in the past. Looking forward to more shows!
kreilly1987 via Apple Podcasts · United States of America · 10/04/23
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Love the sorority nutritionist!! From ig to her website to podcasts there are so many hidden gems and tips. Lauren is so relatable and gives real and honest tips that make living a fit life easy to stick to!
Jen E! via Apple Podcasts · United States of America · 10/02/23
Lauren is amazing!!! Full of knowledge, a true motivator and no B.S!! She makes loosing weight easy and fun…. You no longer feel like you’re on a diet!! She teaches you a way that is sustainable and non restricting!! A must listen!!!
michellecadeau via Apple Podcasts · Canada · 04/25/22
I love, love this podcast! I’m a weight management Nurse Practitioner & coach nutrition. I love listening to Lauren for inspo, for evidence based weight loss tools, & all the practical tips!
dr molly lupo via Apple Podcasts · United States of America · 10/03/23
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