My Fave Podcast!
This podcast is everything and I’ll tell you why: Lauren approaches weight loss in such a simple way that makes you feel motivated and showcases that it’s possible for anyone to become the healthiest version of themselves. Dealing with PCOS, I believed I could never lose weight or reach my dream weight. Listening to this podcast helped me with simple swaps like portioning, what foods to eat, and holding myself accountable for my actions. Lauren does this all with a non-judgmental and encouraging attitude; she doesn’t sugarcoat anything and I love that. Her IG page and this podcast has helped me exponentially!
mercedes.navarro7 via Apple Podcasts · United States of America · 12/30/21
More reviews of Hot, Healthy, Never Hungry
Lauren is amazing!!! Full of knowledge, a true motivator and no B.S!! She makes loosing weight easy and fun…. You no longer feel like you’re on a diet!! She teaches you a way that is sustainable and non restricting!! A must listen!!!
michellecadeau via Apple Podcasts · Canada · 04/25/22
I love listening to this podcast on my hot girl walks in the mornings! She shoots it straight and I always leave her podcasts feeling on fire and ready to crush my goals!
Nicole_Smith_ via Apple Podcasts · United States of America · 10/03/23
I love love love listening to this podcast on my morning commutes to school. Lauren is one of the most energetic and positive speakers I’ve ever heard, and every week she presents an interesting fitness journey story or new approaches / tips to living your healthiest life. her approach to weight...Read full review »
Tanisa98 via Apple Podcasts · United States of America · 10/03/23
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