The Podcast I’ve Been Searching For!
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“I wanted a podcast to motivate and guide me in my weight loss journey. I tried a few other ones but nothing resonated with me. Then I found this one and hands down SO happy I found it. Lauren motivates you, and talks about topics that we ALL can relate to. I love how she keeps it simple while explaining how weight loss works and doesn’t advocate restrictive diets! Her method has been eye opening for me. I’m a busy attorney mama whose sits all day and I feel so much better being in control of my “calorie money” and knowing that even if i don’t get in all my steps during the week I can still lose weight focusing on nutrition! I loved your episode with the attorney - that resonated with me so much. Excited to keep listening!”
JessicaBaray via Apple Podcasts ·
United States of America ·
01/05/22
More reviews of Hot, Healthy, Never Hungry
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“I love listening to this podcast! I always listen to it on my hot girl walks. I’ve lost 15 pounds incorporating Lauren’s tips.”
Kelly Parker 83 via Apple Podcasts ·
United States of America ·
10/03/23
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“I look forward to listening to this podcast each week! I listen to it while meal prepping and it truly puts me in the right mindset for each week. This podcast has helped me deal with my weekending binging and implement healthier habits!”
j45516 via Apple Podcasts ·
United States of America ·
10/02/23
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“Great podcast! This always happens to me on Monday!!”
MouanaK via Apple Podcasts ·
United States of America ·
03/18/23
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