The Podcast I’ve Been Searching For!
I wanted a podcast to motivate and guide me in my weight loss journey. I tried a few other ones but nothing resonated with me. Then I found this one and hands down SO happy I found it. Lauren motivates you, and talks about topics that we ALL can relate to. I love how she keeps it simple while explaining how weight loss works and doesn’t advocate restrictive diets! Her method has been eye opening for me. I’m a busy attorney mama whose sits all day and I feel so much better being in control of my “calorie money” and knowing that even if i don’t get in all my steps during the week I can still lose weight focusing on nutrition! I loved your episode with the attorney - that resonated with me so much. Excited to keep listening!
JessicaBaray via Apple Podcasts · United States of America · 01/05/22
More reviews of Hot, Healthy, Never Hungry
I love listening to this podcast! I always listen to it on my hot girl walks. I’ve lost 15 pounds incorporating Lauren’s tips.
Kelly Parker 83 via Apple Podcasts · United States of America · 10/03/23
LOVE LOVE LOVE this podcast!
zaaiinnaabb via Apple Podcasts · Canada · 09/02/20
Just keeping it 100 and making it funny. Great advice, easy to follow and straight forward. Found it incredibly helpful to listen on my way to work. Love the advice/review ones especially like why and how much protein is actually needed
Asmith02 via Apple Podcasts · United States of America · 03/16/23
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