Do it!
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“So, I am not a client of Lauren’s but do follow her on Instagram. I’ve used her posts on IG to help kickstart my journey with wanting to lose weight and tone up my body. Her podcast is literally the knowledge and motivation I need to keep, as she would say, showing up for myself! I’m so determined to be a better version of myself and Lauren is seriously guiding me. She speaks the truth, has helped me change the way I look at food, portions, calories and exercise and is helping me move away from what I now realize are toxic mindsets I’ve been harboring my whole life. Oh, and did I mention I’m not even a client?! She’s done all this for me through her podcast and IG, which I love to listen to at the gym or while I’m meal prepping - it’s legitimately exactly what I need to hear every time and I’m always so glad I listened because I walk away feeling in control and motivated. Lauren, I’m so sorry I’m not paying you but I’m not sorry that I am 6 lbs. down, feeling on fire and ready for more! Thank you for all you’re doing for us - I honestly couldn’t do it without you.”
kathryn1215 via Apple Podcasts ·
United States of America ·
10/02/23
More reviews of Hot, Healthy, Never Hungry
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“Just listened to the Charlotte Flair episode…… GOLD ! I’m finally wearing a crop top at 45 !”
Arellano M via Apple Podcasts ·
United States of America ·
05/12/22
“Cannot wait for this. Down to earth and so well spoken. Listening to Lauren is like hanging out with your BFF, spilling the tea on all the weight loss tips and tricks that you can actually trust.”
Brijou-yourlife via Apple Podcasts ·
Canada ·
07/28/20
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“It’s a good informative podcast. I really like it, but I hate the “fit babe” jargon. It’s clearly just her personality and I’m sure she’s a really cool girl. But she’s speaks a little like your typical MLM schemer in my opinion, however I don’t think she is one. She just talks like one. But...”Read full review »
Trishoooo via Apple Podcasts ·
United States of America ·
08/04/22
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