“Lauren gives you real life examples and ways to cut calories and find your macros! She is the best and most realistic person to follow and listen to pertaining to weight loss. I love that I can actually relate to her and her tips and they are not so far out of reach. By following her - her tips and listening to this podcast for a while now, and about to sign up for her 6 month course - I have lost 5 lbs. Just be implementing little changes she suggests! She is the best!!!”
KCBOUR via Apple Podcasts ·
United States of America ·
04/09/23