Simple changes to feel great!
I love how ANYONE can take just one of Lauren’s suggestions and immediately start to feel better. Being a Fit Girl isn’t about the scale; it’s about giving your body the movement, nutrition, and rest it needs to make you excited to live life to the fullest!
L.A.Parker via Apple Podcasts · United States of America · 10/02/23
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Cannot wait for this. Down to earth and so well spoken. Listening to Lauren is like hanging out with your BFF, spilling the tea on all the weight loss tips and tricks that you can actually trust.
Brijou-yourlife via Apple Podcasts · Canada · 07/28/20
Just listened to the Charlotte Flair episode…… GOLD ! I’m finally wearing a crop top at 45 !
Arellano M via Apple Podcasts · United States of America · 05/12/22
Love the sorority nutritionist!! From ig to her website to podcasts there are so many hidden gems and tips. Lauren is so relatable and gives real and honest tips that make living a fit life easy to stick to!
Jen E! via Apple Podcasts · United States of America · 10/02/23
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