Realistic Advice
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“Lauren gives balanced, realistic advice about weight loss backed by her education in nutrition. She provides a framework that works in real life and allows for human error. Always encouraging, never extreme. Thanks so much for what you do, Lauren!”
cndigi via Apple Podcasts ·
United States of America ·
03/20/23
More reviews of Hot, Healthy, Never Hungry
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“Lauren is amazing!!! Full of knowledge, a true motivator and no B.S!! She makes loosing weight easy and fun…. You no longer feel like you’re on a diet!! She teaches you a way that is sustainable and non restricting!! A must listen!!!”
michellecadeau via Apple Podcasts ·
Canada ·
12/16/21
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“Lauren’s healthy perspective on food, fat loss, fitness, etc has been really beneficial for me. I love that she encourages to eat in a way that fuels your body and that you enjoy, but also encourages women who want to achieve different goals. I listen to every episode!”
sarbillings via Apple Podcasts ·
United States of America ·
03/16/23
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“LOVE LOVE LOVE this podcast!”
zaaiinnaabb via Apple Podcasts ·
Canada ·
09/02/20
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