Realistic Advice
Lauren gives balanced, realistic advice about weight loss backed by her education in nutrition. She provides a framework that works in real life and allows for human error. Always encouraging, never extreme. Thanks so much for what you do, Lauren!
cndigi via Apple Podcasts · United States of America · 03/20/23
More reviews of Hot, Healthy, Never Hungry
Lauren is truly your weight loss BFF who keeps it real and fun throughout your weight loss journey. Listening to her podcast and following her on Instagram helped me lose 10lbs for my wedding and ultimately return to a healthier version of myself both physically/mentally/emotionally. Can’t say...Read full review »
KFor123 via Apple Podcasts · United States of America · 11/05/22
I have followed Lauren on Instagram for a few years and started listening to HHNH a few months ago and it’s safe to say I look forward to it every week! Lauren breaks down the science of losing weight and how to stay motivated on your journey to being the best version of yourself. What’s there...Read full review »
Kadger via Apple Podcasts · United States of America · 10/03/23
Lauren is the girlfriend you didn’t know you needed. Her real talk is based on science ( she’s a real nutritionist with a masters) and she’s obsessed with supporting you on your healthy weight loss journey.
Morgie Anne via Apple Podcasts · United States of America · 07/26/20
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