Helped me lose 15+ lbs!
From the Real Talk episodes to her interviews with past clients and experts, Lauren has created such abundant offerings on this podcast to help anyone make healthy changes in their life. Her fun, honest, and science-backed approach to weight loss and developing a sustainable lifestyle to support it was what I needed to kick start and maintain my own weight loss (when nothing else has worked). Each new episode released is a highlight of my week! Thank you Lauren!
livingwithintegrity via Apple Podcasts · United States of America · 04/09/23
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Lauren is amazing!!! Full of knowledge, a true motivator and no B.S!! She makes loosing weight easy and fun…. You no longer feel like you’re on a diet!! She teaches you a way that is sustainable and non restricting!! A must listen!!!
michellecadeau via Apple Podcasts · Canada · 04/25/22
It’s a good informative podcast. I really like it, but I hate the “fit babe” jargon. It’s clearly just her personality and I’m sure she’s a really cool girl. But she’s speaks a little like your typical MLM schemer in my opinion, however I don’t think she is one. She just talks like one. But...Read full review »
Trishoooo via Apple Podcasts · United States of America · 08/04/22
Love this podcast so much- thank you! Thank you! Thank you!
Lori Bowie via Apple Podcasts · United States of America · 01/06/22
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