Are you doing something because it fulfills you or because it's what others expect from you? In this episode, Heidi deep dives into this question and highlights the importance of taking actions that align with your true self rather than adjusting to the  perceptions of others. Whether it's making big decisions in your business or delegating tasks in your personal life, Heidi emphasizes the value of saying "no" and staying true to what fills your cup.  Heidi is currently going through a transition stage in her life, which has given her a newfound awareness, allowing her to recognize patterns and dynamics within her family on a deeper level. She talks about how to approach these new opportunities and dynamics with discernment and embrace shifts in perception in order to stay aligned with your true self, even if it means saying "no" more often. Let this episode be a reminder that just because you can do something doesn't mean you should!  Topics Covered: (6:25) Heidi’s newfound awareness of patterns in her family  (9:57) Are the actions you’re taking truly filling your cup?  (13:39) Heidi’s experience with knowing when she should or shouldn’t do something  (16:50) How to take a slow, discerning approach to new opportunities (22:58) Examples of embracing perception shifts, discernment, and alignments  Resources: The Power of Discernment and How to Know When & What to Share Follow Heidi: Receive weekly love notes from The Ranch Contact Heidi: [email protected]