Heidi is joined by her dear friend Rachael Blumberg for a beautiful chat about Rachael's journey into a more soul-led and spiritual path. Heidi has been inspired by Rachael over the past few years and felt she was the perfect person to dive into the topic of transformative plant medicine. Throughout their conversation, Rachael talks about the turning point that altered her identity and belief systems, her amazing experiences with 5-MeO, and how experiences with plant medicine led her to give up drinking. Rachael also shares her thoughts on rediscovering herself, staying grounded, and embracing vulnerability when dealing with relationships, who she is in the world and creating her life. As the owner of PLATFIT, a wellness fitness brand, she also opens up about how plant medicine has influenced her perspective as a business owner. Topics Covered: (1:11) Rachael’s turning point that initially challenged her beliefs and identity  (6:34) Rachael’s beautiful experiences with Bufo/5-MeO (10:58) Advice for navigating your entire journey with plant medicine  (15:03) How psychedelics influenced Rachael’s sobriety decision  (26:41) Reflections on mortality, vulnerability, and being grounded  (31:07) The ways Rachael’s business has been affected by her growth and healing Follow Rachael:  On Instagram: @rachaelblumbergchiprutPLATEFIT Follow Heidi: Receive weekly love notes from The Ranch Contact Heidi: [email protected]