Awesome CO2 and O2 Guide 'Meditations''
I am completely new to freediving and have yet to do a course, nervertheless I am quite curious about this whole hold your breath 'thing'. I stumbled upon Roman's podcast and found the episodes wherein he leads one through a CO2 or O2 table. It was/is excellent!!! I have done a fair amount of guided meditations and this was perfectly guided by Roman - a great combo of theoretical explanation, low stress and a tad bit of personal challenge. Roman's relaxed delivery helps keep things low key as well. Please make more of these Roman! Thank you!Read full review »
Jack in MA via Apple Podcasts · United States of America · 07/18/16
More reviews of The Spear
Wow, what a cool niche. If you're a spear fisher or just someone who's into interesting hobbies, this show is for you! Great tips, actionable content, and interviews with awesome stories and expert advice!Read full review »
BA @ brilliantbusinessmoms.com via Apple Podcasts · United States of America · 06/26/15
As an aspiring spearo, I've been soaking up information from wherever I can find it, and The Spear has been the best place for me to learn. The guests are great and it's really fun to listen to too.Read full review »
Llamar5 via Apple Podcasts · United States of America · 11/22/15
I just started gathering the basic knowledge to attempt my first spearfishing trip. Being in an area where spearfishing isn’t widely practiced it been hard to find shops and resources. But listening to the stories and the tips from salty spearos has been a huge help. The one thing I’d like to...Read full review »
djchi82 via Apple Podcasts · United States of America · 07/20/15
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