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John Nelson & Chris Scarborough
The Starting Block Podcast
At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.
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Ratings & Reviews
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4.9 stars from 9 ratings
Informative Podcast
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“The Starting Block podcast does a great job of keeping the listener interested and entertained while informing them about a variety of great athletic development topics. There are a few audio issues, and the hosts sometimes do not explain certain concepts as thoroughly as they could but it is...”Read full review »
AustinS@chog_media via Apple Podcasts ·
United States of America ·
01/29/23
An Information Goldmine
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“John and Chris are changing the lives of athletes every day. Their training approach is so much more than just building stronger and faster athletes they are increasing the longevity of the athletes careers and even their lives. The knowledge shared on this podcast is invaluable.”
dubyah1181 via Apple Podcasts ·
United States of America ·
01/28/23
Recent Episodes
Brad Arnett, coach to JJ Watt, TJ Watt & numerous other NFL, Pro & Collegiate Athletes rejoins John & Chris to take a deeper dive into how to build an athlete! Topics include: NFL Combine/Pro Day Prep, Building Strength & Speed, and Strongman work.
*John, Chris and many of the...
Published 04/10/24
Published 04/10/24
In this week's Q & A John and Chris answer your questions about how ankle dysfunction can lead to a shoulder problem in throwers; along w/ auto-regulated training for strength & speed.
*John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims...
Published 03/28/24
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See hourly chart positions and more than 30 days of history.
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