“Jason Fitzgerald has been writing a blog on Strength Running for more than five years. Now he brings his coaching expertise to the podcast world.
His speciality is keeping runners injury free so that they can achieve consistent training. His main technique for achieving this is for the runner to add strength and mobility training to their running programme. Hence the title.
In this podcast he presents his approach to training and interviews runners, both elite and everyday runners.
The combination of his insights on training and these real experiences make for a great podcast.”
GeorgeRow via Apple Podcasts ·
Great Britain ·
11/06/16