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Jason Fitzgerald
The Strength Running Podcast
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon,...
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Ratings & Reviews
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4.7 stars from 1,679 ratings
Great runner’s podcast
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“One of my favourite things to listen to on my runs. Excellent mix of training advice, new research and great conversations with elite runners and experts.”
CaraTW via Apple Podcasts ·
Canada ·
10/04/24
“With his excellent choice of guests, all experts of the sport from different disciplines, the podcast provides you with guidance on how to be a better runner. The information presented is a combination of first principles (things proven to work) and the current state of the arts. I am both a...”Read full review »
Dee-NL via Apple Podcasts ·
Australia ·
09/30/24
Tremendous person in trail running.
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“Jason is a great resource and human and his podcasts are insightful. Loves the David Roche interview post-Leadville.”
Rogergggrt via Apple Podcasts ·
Great Britain ·
09/27/24
Recent Episodes
Want to run faster with fewer injuries? Take a look at your gait.
Jessica Wulke is a dual board-certified specialist physical therapist in orthopedics and sports. She has extensive experience treating professional athletes and continues to treat athletes in the NFL and the Dallas Cowboy...
Published 10/10/24
Published 10/10/24
How much attention do you need to give to your weight as a runner?
Dr. Spencer Nadolsky is an obesity and lipid specialist physician who’s helped thousands of patients across the US.
After competing on a college track team in the horrible early 2000’s culture of “lighter is better,” I wanted to...
Published 10/03/24
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