In this episode we discuss ‘Vulnerability’ - Do you dare to be vulnerable? For many of us who have experienced some form of childhood trauma, avoiding emotional vulnerability might have been our survival tactic. I was naturally a quiet child who felt very different, having a teen pregnancy, and firsthand witnessing my parent's divorce. I  learned to not dwell on emotional pain, suppress and erase. Now I unpack how I transformed suppression into expression, Support the showTake a second to reset…hit that 'Control, Alt, Delete' as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves. Subscribe, Comment, & download this podcast on your favorite listening platform. Email a question, topic or to share your experience: [email protected] Follow us on Instagram @thestrivingbutterfly, and check out our website - www.thestrivingbutterfly.com Thanks for listening!