Description
It's time to LOVE YOURSELF!!! This episode is packed with actionable self-care best practices and steps to cultivate self-love, such as incorporating micro self-care moments, practising positive affirmations, setting boundaries, and surrounding yourself with positivity. Hear how these methods can enhance your creativity and lead to innovative work, all while juggling numerous responsibilities. Join me to get practical tips and anecdotes that will inspire you to start your own journey of self-...
What if you could transform your life with just a few positive words each day? Join Coleen Myers on this uplifting episode of the Striving Butterfly Podcast as we uncover the profound impact of daily affirmations. Together, we'll explore the beauty in embracing change and personal growth. With...
Published 09/26/24
Discover the secrets to mastering self-discipline and personal growth in this milestone episode of the Striving Butterfly podcast! My 21-year-old daughter Kyla joins me to share practical strategies we use to stay disciplined even when motivation wanes. We'll reveal the power of to-do lists, the...
Published 08/22/24