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The Stronger By Science Podcast
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
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Ratings & Reviews
4.7 stars from 1,081 ratings
I wish the podcasts were longer
One of the best if not the best strength/fitness/weightloss/hypertrophy/etc/etc/etc out there.
Decepticon90 via Apple Podcasts · Great Britain · 01/02/22
Best Podcast
Best podcast in every way! The knowledge gained from this podcast is up there with what I’ve learn in my 4 years of university. The personality and sarcasm of the host and temporary guest co-host never fails to put a smile on my face! 10/10 would and have recommend/ed
sampodcastman via Apple Podcasts · Great Britain · 12/29/21
Evidence Based Learning
I can see why someone might not like some of the hosts banter, but it is clear that they are not being serious with that part. What keeps me coming back as a #1 podcast is the constant connection to research. Fast forward the first 10 minutes if you can't handle their banter.Read full review »
Farmerforfitness via Apple Podcasts · United States of America · 11/26/21
Recent Episodes
In preparation for the new year (and the resolutions that come with it), today’s episode is all about goal setting and behavior change. Eric and Greg have a long, evidence-based conversation about the research on setting effective goals and successfully changing health behaviors. The discussion...
Published 12/30/21
Published 12/16/21
Today’s episode begins with updates from the dueling “Road to the Stage” and “Road to Athens” segments, followed by Feats of Strength. After that, Eric gives some contextualized clarifications about how the concept of “reverse dieting” has, in his opinion, been commonly misapplied. Next, Greg...
Published 12/16/21
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