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StrongerByScience.com
The Stronger By Science Podcast
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
Listen now
Ratings & Reviews
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4.7 stars from 1,271 ratings
Bad reviews, a reply
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“Imagine being in a room where everyone gets the joke but you. Then you proceed to complain in a serious fashion why they’re wrong. Everyone looks at you likes what’s wrong with your brain. You manage to thoroughly embarrass yourself but you lack self awareness which is how you got into this...”Read full review »
shaffebbbfjjx via Apple Podcasts ·
United States of America ·
02/06/23
Ugh
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“I’m interested in these topics but the content around the host’s personal beliefs on traditional family values & comments about the people who organized to form a show union really show a lack of empathy & understanding of the needs of his team. To each their own but you can count me out...”Read full review »
TwoDogGoneCute via Apple Podcasts ·
United States of America ·
01/19/23
Informative
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“I enjoy the conversations and topics discussed in this podcast. I especially enjoy how it’s evidence based and usually discussed in ways that it can be applied to the day to day. I personally have no issues with cussing. This is a casual conversation discussing evidence based fitness and I see no...”Read full review »
unknown9.0 via Apple Podcasts ·
United States of America ·
01/11/23
Recent Episodes
While we continue preparing to get our next season up and running, we’re replaying Episode 77, which is all about troubleshooting weight loss plateaus.
In this episode from the SBSPOD archive, Eric and Greg discuss topics including metabolic adaptation, energy compensation, and a long list of...
Published 03/13/23
Published 01/30/23
In today’s episode, Eric Trexler discusses the relationships between sleep, health, and fitness. First, he discusses how sleep impairments can negatively impact health-related outcomes and impede progress toward a variety of fitness-related goals. After that, he describes a number of practical...
Published 01/30/23
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