Strightforward and Smart
Alisha nails the mindset and ease around food, fitness, mindset and more. Love the clarity and ease! Thanks ~ Kelly
Angeltiger88 via Apple Podcasts · United States of America · 04/11/22
More reviews of The Strong[HER] Way
This episode on decluttering was so timely!! I needed this reminder that we CAN override our negative habits to create systems that become second nature. Thank you so much for sharing this!! Can’t wait to check out more.
Musical Crime Productions via Apple Podcasts · United States of America · 08/13/22
Found this show during some good timing as I’m really evaluating all areas of my life and the why behind some of my habits around nutrition. Can’t wait to hear more!
KatyP26 via Apple Podcasts · United States of America · 05/26/20
Love this show! Such great practical tips for finding the balance of taking care of your health but not obsessing about it. The host has a no nonsense approach and boldly helps you change mindsets about food, fitness or body image that aren’t serving you! So worth tuning in each episode!
Nutrition with Nyla via Apple Podcasts · Canada · 12/08/21
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