Today we're chatting about all the things "girl therapy" aka a trending topic on social media for cute lil' self-care ideas :) I share my top 5 girl therapy obsessions that will keep your life full of self-care and your cup filled to the brim! JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!! (Virtual Bible study meets every Monday at 5:30pm est) ily xx Cal P.S. Come try Pilates for 14-days free at my online workout studio here! P.P.S. Grab your Sweaty Studio resistance bands here! I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! 3 Let's be besties: Pilates Studio - Sweaty Studio Podcast Instagram - @healthybuthumanpod TikTok - @calliegualy Personal Instagram - @calliegualy Pilates Instagram - @sweatystudio YouTube - @calliegualy Pinterest - @imsweatyandiknowit Our Sponsors: * Check out Seed and use my code 25CALLIE for a great deal: seed.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy