In today's girl talk episode, I share my best tips on how you can "reset" for our final month of summer and set yourself up for success as we are about to enter fall! We talk all things navigating motivation, overwhelm, goal setting, self care habits & more :) P.S. if you love this episode, leave a review + share with your friends 3 ily xx Cal Mentioned in today's episode: Pink Blush Maternity (Use code CALLIE for 25% off) Shea Moisture Protein Power Treatment Cook Once Eat All Week Cookbook Sweaty Studio Monthly Pilates Challenges Let's be besties: Healthy but Human Group Chat Callie's Pilates Studio - Sweaty Studio Podcast Instagram - @healthybuthumanpod TikTok - @calliegualy Personal Instagram - @calliegualy Pilates Instagram - @sweatystudio YouTube - @calliegualy Pinterest - @imsweatyandiknowit Our Sponsors: * Get 15% off your order at happymammoth.com with code CALLIE at checkout. Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy