Today Anna tackles a new anonymous Confession from the Therapy Room; "I'm finding the needs of my extended family exhausting. With both my partner and I having divorced and remarried parents, seeing enough of our family feels like a constant pressure and the end result is that we spend every...

In this Monday episode of the brand new Ask Anna series, Anna is joined by Jamie Sutton-Jennings, Mum of Three and TikTok and Instagram creator of great budgeting hacks and advice as Savvy Jamie. Together Anna and Jamie tackle the following question:  "Hi Anna If I do Christmas presents this...

Today Anna tackles a new anonymous Confession from the Therapy Room; "I keep self sabotaging my career as I'm so worried I'm going to fail. I play out worst case scenarios all the time and talk myself out of putting myself forward for promotions or new projects. How do I learn to have faith in...