The Therapy Edit
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In this solo episode of The Therapy Edit, Anna shares a few of her tried and tested tips for reducing your stress levels in the run up to the festive season.
Published 11/28/22
In this guest episode of The Therapy Edit, Anna speaks to Clare Seal who is an author, Financial Coach and speaker at My Frugal Year. Clare's One Thing relates to expenditure (of both money and time) in the run up to the festive season and it's that it is never worth your wellbeing to live up to...
Published 11/25/22
On this solo episode of The Therapy Edit Anna shares 5 ways that you can find joy in the mundanity of the daily grind.
Published 11/21/22