Be kind to ourselves
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“A great podcast presented in an easy listening style reinforcing how important it is to be kind to ourselves, especially during this COVID-19 pandemic when life is full of uncertainty and anxiety.”
FactsnotRhetoricPlease! via Apple Podcasts ·
Great Britain ·
05/10/20
More reviews of The Therapy Edit
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“Really great 10 minute snippets of positive reinforcement. Would highly recommend!”
SallyAlexa_ via Apple Podcasts ·
Great Britain ·
04/14/20
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“These are so calming and reassuring and it feels like Anna is talking directly to me. Its like a little snippet of therapy for yourself and it’s such an accessible form of self care, I’ve just listened to the 2nd one while doing my hair!
I just want more once it’s over!!”
jc3005 via Apple Podcasts ·
Great Britain ·
04/13/20
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“I’m really enjoying your new podcast Anna. I think it’s a great length to be able to listen to during the day and I’ve found it has really given me a boost. I love your idea of “mind meals” during the day to sustain you. Thank you and I will look forward to listening!”
R4chel_G via Apple Podcasts ·
Great Britain ·
04/20/20
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