Such a refreshing 10 minutes
I have to personally say that has made me feel so much calmer in just 10 minutes. I loved the aspects of inner strength and being kind to ourselves because personally I tend to be more negative to myself than others so I am doing to use the tools not only now but when we all come out the other side of this together. I felt like Anna was talking to me personally and her voice in general puts you at ease so quickly which I feel is really really helpful as that was the topic and herself becomes so much more relatable. I am already subscribed for the next one.
gbombbb via Apple Podcasts · Great Britain · 04/10/20
More reviews of The Therapy Edit
As a psychological wellbeing practitioner, hearing easy go to nuggets of info like this is great! Its a great go to for people to tune into without any jargony stuff!
sj11fc via Apple Podcasts · Great Britain · 04/26/20
In a world full of multiple Podcasts on the same topic it can be hard to decide which ones are really worth subscribing to, The Therapy Edit is one to add to your subscription list. As someone who has the ‘Reframing Anxiety’ course, I can hand on heart say Anna’s expertise and delivery is one...Read full review »
Dyer1686 via Apple Podcasts · Great Britain · 04/10/20
I don’t ‘make time’ for myself at all but knowing these are ten minutes long means I know I can fit it in. It will help so many people. I have therapy & feel like Anna keeps me ‘topped up’ in between sessions.
Lisa1517 via Apple Podcasts · Great Britain · 04/30/20
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