Mel Robbins (creator of The 5 Second Rule and motivational speaker) joins Tank Sinatra and they discuss the renewal of The Mel Robbins Show, putting good out into the world, on-air advice and the craziest situation Mel has experienced, dealing with anxiety and working with anxious kids, Mel's origin story, coming up with and applying the 5 second rule, intrusive thoughts and how the rule can help eradicate them, doing the least amount of damage possible as a parent and so much more! Follow...

Christiana Figueres and Tom Rivett-Carnac (authors of The Future We Choose and lead negotiators for the UN the during the Paris Agreement) join Tank Sinatra this week and discuss the release of their book and how it goes into detail about what happens if we do something about climate change vs if we continue on our current path, how other countries regard climate change, the definition of climate change and the biggest contributing factors, small things we all can change, ocean pollution,...

James Wilks (producer of The Game Changers documentary) joins Tank Sinatra this week and they discuss the creative process, Tank's decision to cut back on meat and the changes he's felt, "the burrito experiment" on the documentary, putrefying vs fermenting, addiction to fat, sugar and salt, the myth that it's too expensive to eat healthy, people's opinions of a plant-based diet, the "debunking" videos about the documentary, James' debate with Chris Kresser on The Joe Rogan Experience, the...

James Altucher (Entrepreneur, Author and Podcaster) joins Tank Sinatra and they discuss James starting out designing websites and working with the Wu-Tang Clan, coming into money and then losing it several times, writing for financial publications, learning the importance of physical/emotional health, the popularity of the Influencers In The Wild Instagram page, how to know what to post on social media, the amount of money it takes to be comfortable, the magic of delegating, James' new book...

Adam The Creator joins Tank Sinatra this week to discuss the controversy surrounding the Bloomberg meme campaign, how Adam started making memes, the importance of follow through, writing captions, making quick decisions, the work that goes into creative entertainment, how the whole Bloomberg situation started, Adam addressing it on CNN, dealing with trolls, getting hate from other meme accounts and so much more! Follow the whole show on Instagram: @Adam.The.Creator, @Tank.Sinatra,...

Chris Distefano and Yannis Pappas of the History Hyenas podcast join Tank Sinatra and they discuss Chris joining the plant based world, the word "wild" and the History Hyenas' vocabulary, Trump vs Bernie, being viewed as offensive or racist, getting the flu shot, comedy preferences, how Yannis and Chris met, people who don't know they're racist, cancel culture, the end of society and so much more! Follow the whole show on Instagram: @YannisPappas, @ChrisDComedy,@HistoryHyenas, @Tank.Sinatra,...

Ian Fidance (Comedian) joins Tank Sinatra on The Think Tank this week! Tank starts off the show as a solo episode discussing Kobe Bryant's passing and the assortment of public reactions. He's then surprised by a drop-in by comedian Ian Fidance and they move on to discuss Ian taking a solo spiritual mushrooms trip in the woods and whether that effects his sobriety, the story behind Bill Wilson, Tank's lack of vices, Ian's addictive personality, weird eating habits, turning awareness into...

Laura McKowen (Author) joins Tank Sinatra and they discus how Tank relates to Joe from Netflix's "You", Laura's 5 years of sobriety, the worst things they've done while drinking, why Tank stopped drinking coffee, the benefits of reading, the importance of sleep, intrusive thoughts/pure OCD, Tank's obsession with Les Miserables and so much more! Follow the whole show on Instagram: @Laura_McKowen, @Tank.Sinatra, @TanksGoodNews, @InfluencersInTheWild_, @GaSDigital, @ShannonLee6982

Tank Sinatra is solo this week for a special "Tank Talks" edition of The Think Tank where he shares how to get press, how he was able to get booked on TV Shows, what his experience on Ellen was like, the importance of networking, listener questions and so much more!  Follow the whole show on Instagram: @Tank.Sinatra, @TanksGoodNews, @InfluencersInTheWild_, @GaSDigital, @ShannonLee6982

Barbara Corcoran (Shark Tank) joins Tank Sinatra and they discuss having fun in life, growing up in a big family creating a competitive nature, getting started out in business and why Barbara chose real estate, the importance of generosity, Barbara's new podcast 888-Barbara, how people are selected for Shark Tank and how Barbara chooses entrepreneurs to work with, successful dyslexic people, Barbara's pitch to Tank and so much more! Follow the whole show on Instagram! @BarbaraCorcoran,...

Andy Grammer (Singer/Songwriter) joins Tank Sinatra this week and they discuss Tanks' Ellen appearance, Andy coming straight from Good Morning America, Andy's subway performance, street performers, how Andy got his start at the Santa Monica pier, the importance of being of service to others, how Andy addresses the public on the road and how much it's taught him, judging others at similar points of struggle, Andy and Tank's most spiritual experiences, writing "Don't Give Up On Me" and so much...

Robert Greene (Author) joins Tank Sinatra and they discuss how Robert began writing, working in the service industry, having "impostor syndrome" and managing success, recovering from having a stroke and the lessons that were learned in the process, social media leading to the loss of reading non-verbal communication, common sense about human nature, seeing progress within oneself and the "looking glass self" theory, Tank giving credit to books for his life's positive changes and so much...

Mark Normand (Comedian) joins Tank Sinatra and they discuss being on a never ending pursuit of accomplishing goals, Tank's Ellen announcement, living in the moment, "making it" while maintaining originality and integrity, wanting what you can't have, having low self-esteem as a child, getting stuck in your own head and so much more! Follow the whole show on Instagram: @MarkNormand, @Tank.Sinatra, @TanksGoodNews, @GaSDigital, @ShannonLee6982

Joe Santagato (podcast host and YouTuber) joins Tank Sinatra this week and they discuss their childhood jobs in hospitality, Joe growing up in Astoria, how Joe started making videos, working at Elite Daily, collaborating to create the new telecommunication company "Wing", their different philosophies on blocking people online, the difference in their mediums, where Joe's creativity comes from, Joe getting heat for discussing controversial topics, working with The Rock, focusing on podcasting,...

Dan Soder (comedian) joins Tank Sinatra for his second time to discuss meeting your heroes, the importance of reading, recording/preparing for and editing Dan's HBO comedy special "Son Of A Gary", dealing with depression after meeting a goal, connection to sports, being honest on stage, evolving as a comedian, self-improvement, hypochondria, having a kid on the road, the importance of having supportive people in your life, taking blame in social interactions and so much more! Follow the...

Dank Recovery Instagram page creator Tim Kavanagh joins Tank Sinatra this week and they discuss keeping recovery groups anonymous, how Tim was introduced to drugs and alcohol, sobriety milestones and dating while sober, practicing gratitude, whether addiction is a disease or a choice, working in the field of recovery, Tim's inspiration for creating memes, connecting with the Dopey Podcast, being able to joke about your struggles and so much more! Support our sponsors! BingBeverage.com - Use...

Nikki Glaser (Comedian) joins Tank Sinatra this week and they discuss Nikki's rough week and issues with depression/self loathing, masculine vs feminine energies and how those apply to relationships, working through an eating disorder, relationships and not being attracted to those who are good for you, why Nikki doesn't think she wants kids, a different perspective on insomnia, who Nikki's ideal man would be, self-help books, appearing on Dancing With The Stars, harnessing fear and so much...

Bonnie McFarlane (Comedian) joins Tank Sinatra this week and they discuss self-esteem, Bonnie being embarrassed to commit that she's a comedian, how we're evolving and the convenience of every day life, the #metoo movement, manifesting, why people are so mad and so much more! Follow the whole show: @BonnieMcFarlane, @Tank.Sinatra, @GaSDigital, @TanksGoodNews

Francis Ellis (Comedian and Host of Oops the Podcast) joins Tank Sinatra this week and they discuss English actors who play American roles, leaving Barstool, avoiding reading reviews/comments, people who get off on ruining other's lives, what happens when we lose the space to express ourselves, the possibility that we're living in a simulation, what would happen if we were all actually equal, the homeless crisis, the differences between Francis and Tank's upbringings and so much more! Follow...

Gary Janetti (Writer and Producer) joins Tank Sinatra this week and they discuss Gary's time writing for Family Guy, how he got started in TV, the importance of doing what you want to do and sticking with it, how Tank and Gary met, Gary's Instagram making fun of the Royal Family, coming out to his family, how Gary met his husband, Gary's new book "Do You Mind If I Cancel?", writing on Will And Grace, it being ok to feel uncomfortable, Gary's next project - a traveling reality TV show and so...

Kyle Carpenter (retired U.S. Marine and youngest living recipient of the Medal of Honor) joins Tank Sinatra and they discuss Kyle's new book "You Are Worth It", the story that lead to Kyle being awarded the Medal of Honor, how he made the decision to join the military, recapping his experience in Afghanistan handling the possibility that each day there may have been his last, the two choices in life - stay where you are or take a small step forward, recovering from major trauma, choosing a...

Ashley Hesseltine (Founder of Bros Being Basic and co-host of Girls Gotta Eat podcast) joins Tank Sinatra this week and they discuss how Ashley got her start, practicing gratitude and paying positivity forward/working with charities, the difference in childhood when they were kids versus now, Tank's difficulty beginnings, intrusive thoughts vs psychotic episodes, self-care routines, compulsive behaviors, how Ashley and Rayna Greenberg met and started working together, a surprise drop-in by...

Ryan Holiday (Author) joins Tank Sinatra this week to discuss whether our society can evolve out of our current situation, what sells in the news, people being protective over their own opinions, stoicism vs nihilism, Ryan's new book "Stillness Is The Key", whether you can separate art from the artist, obstacles being opportunities for practice, the key to a successful relationship, thoughts on faith - agnostic vs atheist, the importance of gratitude, psychedelics and so much more! Follow...

Remy Kassimir (Comedian and Podcast Host) joins Tank Sinatra this week to discuss the premise of Remy's podcast "How Cum" - which is not having an orgasm at age 28, the differences between how men and women learn about sex, getting caught masturbating as a teenager, why sex is so uncomfortable to talk about, the myth of finding "the right guy", the few animals that have sex for pleasure, Remy's favorite sex toys, cat-calling, different views on consent and so much more! Follow the whole show...