020 - The Meathead Committee (Dr. Mike Israetel)
Description
Mike Israetel (Competitive Body Builder, Coach and PhD) joins Tank Sinatra this week and they discuss having guilt for loving what you do for a living, diet fads, working as a personal trainer, the importance of micro and macro nutrients, cheat meals, determining life expectancy by weight, Dr. Mike's app the RP Diet App (Renaissance Periodization), the hunger hormone, advice for recovering meatheads and so much more!
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Mel Robbins (creator of The 5 Second Rule and motivational speaker) joins Tank Sinatra and they discuss the renewal of The Mel Robbins Show, putting good out into the world, on-air advice and the craziest situation Mel has experienced, dealing with anxiety and working with anxious kids, Mel's...
Published 03/17/20
Christiana Figueres and Tom Rivett-Carnac (authors of The Future We Choose and lead negotiators for the UN the during the Paris Agreement) join Tank Sinatra this week and discuss the release of their book and how it goes into detail about what happens if we do something about climate change vs if...
Published 03/10/20