“I had a thyroidectomy in early 2020 with no previous thyroid disease, actually quite opposite; I always had a fast metabolism naturally. Now that I am hypo, I have drowned myself in thyroid and hormone education. Aime Hornaman is hands down the best educator I have found. Her knowledge and her...”Read full review »
Rachelle.310 via Apple Podcasts ·
United States of America ·
12/04/20
“Thank you for explaining this!
Too much cardio - increases cortisol, then it tanks when your adrenals crap out and totally plummets your cortisol AND thyroid 🤯🤯
This totally explains why I got better results and felt better while doing circuits with my regimen instead of long cardio sessions...”Read full review »
amazinglipsjody via Apple Podcasts ·
United States of America ·
02/25/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.