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“Thank you for explaining this!
Too much cardio - increases cortisol, then it tanks when your adrenals crap out and totally plummets your cortisol AND thyroid 🤯🤯
This totally explains why I got better results and felt better while doing circuits with my regimen instead of long cardio sessions
Your podcast will be on my list to help me understand my body and thyroid. I've been struggling for months and stuck in a cardio trap that zapped my energy and I went into survival mode. I'm waiting for lab work to come back but I will be sure to discuss all of this with my doctor as it put my thoughts into logical words.”Read full review »
amazinglipsjody via Apple Podcasts ·
United States of America ·
02/25/22
More reviews of The Thyroid Fixer
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“Looking for support, answers, and a listener? Amie’s the real deal and knows what full lab panels to run to get to the bottom of your symptoms. I hesitated way to long and should have connected with Amie so much sooner and I could have felt so much better so much earlier. Both myself and my...”Read full review »
toddanthoney via Apple Podcasts ·
United States of America ·
05/09/21
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“This podcast is life changing for people who have or are at risk for challenges with their thyroid. I love Amies honest and to the point advice. Definitely keeping this on my playlist.”
Artise1324 via Apple Podcasts ·
United States of America ·
05/08/21
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“Dr. Amie is always up on the latest research and shares that invaluable info here”
Thesweetlife3842 via Apple Podcasts ·
United States of America ·
08/03/22
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