MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified neuroscientist, psychotherapist, postpartum researcher, and mother of 3, Dr Jennifer Hacker Pearson PhD...
Imagine a world where matrescence, the developmental transformation from woman to mother, was truly recognised. Where this rite of passage was as understood and spoken about as adolescence.
While matrescence isn’t a household word YET, my guest today on MAMA, UNLEASHED!, Nikki McCahon, has...
Published 12/07/22
What's the best motherhood brain hack to be a happier mother?
Today on MAMA, UNLEASHED! I explain why I don’t like the term “hack”, especially in motherhood, and why we should instead be focussing on tools, strategies, exercises and protocols, to get real and long-lasting results.
In this...
Published 11/17/22