For more knowledge, tools and this episode's show notes visit www.Tough Mothers.com/ep24 Want to truly thrive in motherhood? In this episode I introduce you The Motherhood Champagne-Glass-Tower Model.  I created The Motherhood Champagne-Glass-Tower Model to visually demonstrate the importance of a mother’s “glass” being full. Because if the mother’s glass is empty, she cannot pour into other areas of her life, like her children.     Key takeaways from this episode of The Tough Mothers Podcast: - You are the top glass of YOUR champagne glass tower  - if your glass is not full, your “champagne” cannot trickle down into other parts of your life - To be the happiest mother you know, you must keep your glass full For more knowledge, tools and this episode's show notes visit www.Tough Mothers.com/ep24