Setting myself up with energy!
☆
☆
☆
☆
☆
“Great insight from experienced athletes for you and me! So many suggestions to consider all the ways to tap into energy. Regular sleep, eating choices by discipline, nutrition, mindset, music, hydration, foam rolling, warm up dynamic exercises, breathing, and stress. They opened my mind to consider its not just a want to have energy, I can regulate my energy desire with creating new habits to fire myself up and get it done, loving the flow of being an athlete!
Keep the big picture in view staying consistent in the long term! Great episode #264!”
Stoezone via Apple Podcasts ·
United States of America ·
11/02/24
More reviews of The TriDot Triathlon Podcast
“What a great series. Upbeat fun and full of energy encouragement and data!! As a data nerd and rookie triathlete I love this. Great reference to other data and so far amazing suggestions and real practical reviews.”
Dan-Resqman via Apple Podcasts ·
United States of America ·
12/28/19
☆
☆
☆
☆
☆
“Informative and fun! I look forward to each new episode!”
Flaquita Campos via Apple Podcasts ·
United States of America ·
10/08/20
☆
☆
☆
☆
☆
“Thank you TriDot for continuing to share helpful information and insights in podcast format! Awesome organization and wonderful people behind it!”
Mellispt via Apple Podcasts ·
United States of America ·
12/28/19
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Genres
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
