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TriDot Triathlon Training, Andrew the Average Triathlete
The TriDot Triathlon Podcast
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
Listen now
Ratings & Reviews
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4.9 stars from 679 ratings
Setting myself up with energy!
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“Great insight from experienced athletes for you and me! So many suggestions to consider all the ways to tap into energy. Regular sleep, eating choices by discipline, nutrition, mindset, music, hydration, foam rolling, warm up dynamic exercises, breathing, and stress. They opened my mind to...”Read full review »
Stoezone via Apple Podcasts ·
United States of America ·
11/02/24
Fun and Interesting
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“I really like the format of this podcast, WU/MS/CD. The guests are great, and the topics are always interesting.”
Jcwaller via Apple Podcasts ·
United States of America ·
03/29/24
Love it!
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“TriDot has been an absolute game-changer in my journey to preparing for Kona, delivering more progress than I ever thought possible. From the outset, their innovative approach to training, combining advanced analytics and personalized programs, made a significant difference in how I approached my...”Read full review »
peterb1984 via Apple Podcasts ·
Netherlands ·
03/16/24
Recent Episodes
Published 11/18/24
Some triathletes enter the sport and exit relatively quickly. Others plug in and stay for a while. But then there are lifers, who start their triathlon journey and stay as long as possible. Fresh off of his 50th IRONMAN, Coach Kurt Madden joins Coach Jenn Reinhart to share how they have both...
Published 11/18/24
How do cheerleading, modern pentathlon, roller derby, and racing cars all connect to triathlon? In this episode, Coach Joanna Nami and Vanessa Ronksley talk to ten athletes who came to triathlon from different sporting backgrounds. From tennis to wrestling and even surfing, these athletes share...
Published 11/11/24
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